Michael Rawlins

Minneapolis, MN

Bib: 6557 M 32

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 35%
Gender (Male)
#0 / 4188
Top 43%
Division (M30-34)
#0 / 691
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:57/mi
27:48
158138
10K· 6.21 mi
8:53/mi
55:24
117126
15K· 9.32 mi
8:54/mi
1:23:02
126145
20K· 12.43 mi
8:41/mi
1:50:00
78100
25K· 15.53 mi
8:48/mi
2:17:21
118148
30K· 18.64 mi
8:56/mi
2:45:05
11898
35K· 21.75 mi
9:18/mi
3:13:58
162132
40K· 24.85 mi
9:56/mi
3:44:51
12575
Finish· 26.22 mi
10:09/mi
3:58:41
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:488:573.11 mi27:48
8:57
-
10K
55:248:553.10 mi27:36
8:53
-0:04
15K
1:23:028:553.11 mi27:38
8:54
+0:01
20K
1:50:008:513.11 mi26:58
8:41
-0:13
25K
2:17:218:513.10 mi27:21
8:48
+0:07
30K
2:45:058:513.11 mi27:44
8:56
+0:08
35K
3:13:588:553.11 mi28:53
9:18
+0:22
40K
3:44:519:033.10 mi30:53
9:56
+0:38
Finish(26.22 mi)
3:58:419:071.37 mi13:50
10:09
+0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:07 /mi

Slowest Pace

10:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:13:58

81% of race

Time at Steady Pace

44:43

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi2477187834925401946366
10K3.10 mi2535-581927-49360-1126602025383
15K3.11 mi2518+171919+8364-425401946366
20K3.11 mi2456+621876+43359+523341791348
25K3.10 mi2378+781817+59350+922101706337
30K3.11 mi2292+861757+60338+1220811603313
35K3.11 mi2233+591712+45330+821361597315
40K3.10 mi2288-551732-20338-825381764330
Finish(26.22 mi)1.37 mi2379-911787-55346-836942366419

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
873 ft892 ft
158ft138ft
85 ft

Overall

2540

Males

1946

M30-34

366

5K→10K

3.1 - 6.2 mi

Top 39%
892 ft883 ft
117ft126ft
23 ft

Overall

2660

Males

2025

M30-34

383

10K→15K

6.2 - 9.3 mi

Top 37%
879 ft860 ft
126ft145ft
49 ft

Overall

2540

Males

1946

M30-34

366

15K→20K

9.3 - 12.4 mi

Top 34%
869 ft846 ft
78ft100ft
22 ft

Overall

2334

Males

1791

M30-34

348

20K→25K

12.4 - 15.5 mi

Top 33%
853 ft823 ft
118ft148ft
62 ft

Overall

2210

Males

1706

M30-34

337

25K→30K

15.5 - 18.6 mi

Top 31%
823 ft843 ft
118ft98ft
30 ft

Overall

2081

Males

1603

M30-34

313

30K→35K

18.6 - 21.8 mi

Top 31%
846 ft876 ft
162ft132ft
74 ft

Overall

2136

Males

1597

M30-34

315

35K→40K

21.8 - 24.9 mi

Top 37%
883 ft932 ft
125ft75ft
85 ft

Overall

2538

Males

1764

M30-34

330

40K→Finish

24.9 - 26.2 mi

Top 54%
925 ft912 ft
72ft85ft
46 ft

Overall

3694

Males

2366

M30-34

419

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion