Elizabeth Larson

St. Paul, MN

Bib: 6547 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Top 50%

Gender (Female)

#0 / 2576

Top 38%

Masters (Masters Women)

#0 / 839

Top 33%

Division (F40-44)

#0 / 344

Top 41%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:42/mi

33:16

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:37/mi

1:06:15

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:00/mi

1:37:20

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:50/mi

2:07:53

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:44/mi

2:38:08

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:39/mi

3:08:07

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:39/mi

3:38:06

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:04/mi

4:06:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:33/mi

4:17:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:16	10:42	3.11 mi	33:16	10:42	-
10K	1:06:15	10:40	3.10 mi	32:59	10:37	-0:05
15K	1:37:20	10:27	3.11 mi	31:05	10:00	-0:37
20K	2:07:53	10:17	3.11 mi	30:33	9:50	-0:10
25K	2:38:08	10:11	3.10 mi	30:15	9:44	-0:06
30K	3:08:07	10:05	3.11 mi	29:59	9:39	-0:05
35K	3:38:06	10:02	3.11 mi	29:59	9:39	0:00
40K	4:06:17	9:55	3.10 mi	28:11	9:04	-0:35
Finish(26.22 mi)	4:17:57	9:51	1.37 mi	11:40	8:33	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:51 /mi

Slowest Pace

10:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:51

15% of race

Time at Steady Pace

2:31:51

59% of race

Time at Slower Pace

1:06:15

26% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	5381	1797	243	4505	1347	183
10K	3.10 mi	5425-44	1799-2	247-4	5467	1811	245
15K	3.11 mi	5112+313	1628+171	221+26	4505	1347	183
20K	3.11 mi	4899+213	1529+99	208+13	4295	1262	170
25K	3.10 mi	4618+281	1422+107	190+18	3642	1007	139
30K	3.11 mi	4254+364	1273+149	177+13	3062	836	119
35K	3.11 mi	3926+328	1158+115	157+20	2531	685	98
40K	3.10 mi	3509+417	1013+145	143+14	1641	417	63
Finish(26.22 mi)	1.37 mi	3384+125	982+31	142+1	1692	462	66

35K→40K

21.8 - 24.9 mi

Top 24%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

1641

Females

417

F40-44

40K→Finish

24.9 - 26.2 mi

Top 25%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

1692

Females

462

F40-44

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Twin Cities in Motion

Elizabeth Larson

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data