Sara Westby

Camas, WA

Bib: 6535 F 37

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 46%

Gender (Female)

#0 / 2576

Top 34%

Division (F35-39)

#0 / 370

Top 38%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:02/mi

28:05

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:48/mi

55:26

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:55/mi

1:23:07

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:04/mi

1:51:16

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:11/mi

2:19:47

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:46/mi

2:53:13

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:21/mi

3:28:29

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:19/mi

4:00:33

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:12/mi

4:13:06

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:05	9:02	3.11 mi	28:05	9:02	-
10K	55:26	8:55	3.10 mi	27:21	8:48	-0:14
15K	1:23:07	8:55	3.11 mi	27:41	8:55	+0:07
20K	1:51:16	8:57	3.11 mi	28:09	9:04	+0:09
25K	2:19:47	9:00	3.10 mi	28:31	9:11	+0:07
30K	2:53:13	9:18	3.11 mi	33:26	10:46	+1:35
35K	3:28:29	9:35	3.11 mi	35:16	11:21	+0:35
40K	4:00:33	9:41	3.10 mi	32:04	10:19	-1:02
Finish(26.22 mi)	4:13:06	9:40	1.37 mi	12:33	9:12	-1:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

9:40 /mi

Slowest Pace

11:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:32:20

60% of race

Time at Slower Pace

1:40:46

40% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	2655	644	112	2588	606	109
10K	3.10 mi	2546+109	607+37	110+2	2498	588	108
15K	3.11 mi	2536+10	601+6	108+2	2588	606	109
20K	3.11 mi	2665-129	633-32	115-7	3168	801	133
25K	3.10 mi	2711-46	657-24	116-1	2840	709	119
30K	3.11 mi	3106-395	796-139	135-19	4349	1403	211
35K	3.11 mi	3268-162	881-85	142-7	4299	1489	218
40K	3.10 mi	3165+103	876+5	141+1	2910	940	151
Finish(26.22 mi)	1.37 mi	3116+49	864+12	140+1	2550	817	123

123

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Sara Westby

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data