Susan Nitschke

Edina, MN

Bib: 6533 F 28

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Top 42%
Division (F25-29)
#0 / 564
Top 45%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:11/mi
34:46
158138
10K· 6.21 mi
10:13/mi
1:06:32
117126
15K· 9.32 mi
10:12/mi
1:38:13
126145
20K· 12.43 mi
9:58/mi
2:09:10
78100
25K· 15.53 mi
10:19/mi
2:41:14
118148
30K· 18.64 mi
9:45/mi
3:11:33
11898
35K· 21.75 mi
9:40/mi
3:41:35
162132
40K· 24.85 mi
9:19/mi
4:10:33
12575
Finish· 26.22 mi
8:30/mi
4:22:08
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:4611:113.11 mi34:46
11:11
-
10K
1:06:3210:423.10 mi31:46
10:13
-0:58
15K
1:38:1310:323.11 mi31:41
10:12
-0:01
20K
2:09:1010:243.11 mi30:57
9:58
-0:14
25K
2:41:1410:233.10 mi32:04
10:19
+0:21
30K
3:11:3310:173.11 mi30:19
9:45
-0:34
35K
3:41:3510:113.11 mi30:02
9:40
-0:05
40K
4:10:3310:053.10 mi28:58
9:19
-0:21
Finish(26.22 mi)
4:22:0810:001.37 mi11:35
8:30
-0:49
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

10:00 /mi

Slowest Pace

11:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

40:33

15% of race

Time at Steady Pace

2:34:45

59% of race

Time at Slower Pace

1:06:50

25% of race

Average Pace: 10:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi5926208046147881463336
10K3.10 mi5495+4311839+241415+4649391547360
15K3.11 mi5256+2391710+129388+2747881463336
20K3.11 mi5064+1921609+101372+1645151370309
25K3.10 mi4905+1591556+53359+1343791348311
30K3.11 mi4521+3841389+167316+433191888214
35K3.11 mi4141+3801257+132290+262554698170
40K3.10 mi3775+3661136+121266+241891508134
Finish(26.22 mi)1.37 mi3633+1421080+56256+101610429109

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
873 ft892 ft
158ft138ft
85 ft

Overall

4788

Females

1463

F25-29

336

5K→10K

3.1 - 6.2 mi

Top 73%
892 ft883 ft
117ft126ft
23 ft

Overall

4939

Females

1547

F25-29

360

10K→15K

6.2 - 9.3 mi

Top 71%
879 ft860 ft
126ft145ft
49 ft

Overall

4788

Females

1463

F25-29

336

15K→20K

9.3 - 12.4 mi

Top 67%
869 ft846 ft
78ft100ft
22 ft

Overall

4515

Females

1370

F25-29

309

20K→25K

12.4 - 15.5 mi

Top 65%
853 ft823 ft
118ft148ft
62 ft

Overall

4379

Females

1348

F25-29

311

25K→30K

15.5 - 18.6 mi

Top 47%
823 ft843 ft
118ft98ft
30 ft

Overall

3191

Females

888

F25-29

214

30K→35K

18.6 - 21.8 mi

Top 38%
846 ft876 ft
162ft132ft
74 ft

Overall

2554

Females

698

F25-29

170

35K→40K

21.8 - 24.9 mi

Top 28%
883 ft932 ft
125ft75ft
85 ft

Overall

1891

Females

508

F25-29

134

40K→Finish

24.9 - 26.2 mi

Top 24%
925 ft912 ft
72ft85ft
46 ft

Overall

1610

Females

429

F25-29

109

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion