Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:54 | 9:18 | 3.11 mi | 28:54 | 9:18 | - | |
10K | 58:25 | 9:24 | 3.10 mi | 29:31 | 9:30 | +0:12 | |
15K | 1:27:30 | 9:23 | 3.11 mi | 29:05 | 9:22 | -0:08 | |
20K | 1:57:27 | 9:27 | 3.11 mi | 29:57 | 9:38 | +0:16 | |
25K | 2:28:43 | 9:34 | 3.10 mi | 31:16 | 10:04 | +0:26 | |
30K | 3:02:25 | 9:47 | 3.11 mi | 33:42 | 10:51 | +0:47 | |
35K | 3:37:03 | 9:59 | 3.11 mi | 34:38 | 11:09 | +0:18 | |
40K | 4:10:14 | 10:04 | 3.10 mi | 33:11 | 10:41 | -0:28 | |
Finish(26.22 mi) | 4:23:49 | 10:04 | 1.37 mi | 13:35 | 9:58 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
10:04 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
2:42:18
62% of race
Time at Steady Pace
1:06:53
25% of race
Time at Slower Pace
34:38
13% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3196 | 2367 | 496 | 3493 | 2585 | 544 |
| 10K | 3.10 mi | 3498-302 | 2575-208 | 538-42 | 3773 | 2746 | 565 |
| 15K | 3.11 mi | 3493+5 | 2577-2 | 538 | 3493 | 2585 | 544 |
| 20K | 3.11 mi | 3604-111 | 2646-69 | 553-15 | 3969 | 2853 | 603 |
| 25K | 3.10 mi | 3676-72 | 2676-30 | 563-10 | 4076 | 2861 | 604 |
| 30K | 3.11 mi | 3795-119 | 2716-40 | 566-3 | 4438 | 2989 | 608 |
| 35K | 3.11 mi | 3861-66 | 2723-7 | 562+4 | 4089 | 2693 | 533 |
| 40K | 3.10 mi | 3756+105 | 2621+102 | 548+14 | 3269 | 2160 | 450 |
| Finish(26.22 mi) | 1.37 mi | 3730+26 | 2598+23 | 547+1 | 3463 | 2247 | 486 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3493
Males
2585
M25-29
544
5K→10K
3.1 - 6.2 mi
Overall
3773
Males
2746
M25-29
565
10K→15K
6.2 - 9.3 mi
Overall
3493
Males
2585
M25-29
544
15K→20K
9.3 - 12.4 mi
Overall
3969
Males
2853
M25-29
603
20K→25K
12.4 - 15.5 mi
Overall
4076
Males
2861
M25-29
604
25K→30K
15.5 - 18.6 mi
Overall
4438
Males
2989
M25-29
608
30K→35K
18.6 - 21.8 mi
Overall
4089
Males
2693
M25-29
533
35K→40K
21.8 - 24.9 mi
Overall
3269
Males
2160
M25-29
450
40K→Finish
24.9 - 26.2 mi
Overall
3463
Males
2247
M25-29
486
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
