Benjamin Harmening

Burnsville, MN

Bib: 6511 M 24

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M20-24)

#0 / 506

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:50/mi

30:32

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:21/mi

59:34

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:07/mi

1:27:55

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:48/mi

1:55:16

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:25/mi

2:30:43

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:18/mi

3:02:44

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:22/mi

3:34:55

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:11/mi

4:06:34

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:33/mi

4:19:35

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:32	9:50	3.11 mi	30:32	9:50	-
10K	59:34	9:35	3.10 mi	29:02	9:21	-0:29
15K	1:27:55	9:26	3.11 mi	28:21	9:07	-0:14
20K	1:55:16	9:17	3.11 mi	27:21	8:48	-0:19
25K	2:30:43	9:42	3.10 mi	35:27	11:25	+2:37
30K	3:02:44	9:48	3.11 mi	32:01	10:18	-1:07
35K	3:34:55	9:53	3.11 mi	32:11	10:22	+0:04
40K	4:06:34	9:55	3.10 mi	31:39	10:11	-0:11
Finish(26.22 mi)	4:19:35	9:54	1.37 mi	13:01	9:33	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

9:54 /mi

Slowest Pace

11:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:44

33% of race

Time at Steady Pace

1:15:12

29% of race

Time at Slower Pace

1:39:39

38% of race

Average Pace: 9:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	4081	2893	373	3093	2322	311
10K	3.10 mi	3776+305	2738+155	354+19	3552	2618	341
15K	3.11 mi	3554+222	2615+123	340+14	3093	2322	311
20K	3.11 mi	3347+207	2483+132	323+17	2571	1960	255
25K	3.10 mi	3856-509	2775-292	357-34	5455	3580	449
30K	3.11 mi	3824+32	2734+41	355+2	3824	2657	346
35K	3.11 mi	3711+113	2633+101	342+13	3265	2262	295
40K	3.10 mi	3529+182	2504+129	328+14	2783	1901	246
Finish(26.22 mi)	1.37 mi	3488+41	2458+46	327+1	2972	1963	273

273

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Benjamin Harmening

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data