Noah Rabinowitz

Minneapolis, MN

Bib: 6500 M 36

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M35-39)

#0 / 618

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:43/mi

30:11

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:29/mi

59:40

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:32/mi

1:29:18

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:41/mi

1:59:24

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:38/mi

2:32:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:02/mi

3:09:49

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:23/mi

3:48:18

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:17/mi

4:26:28

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:46/mi

4:39:47

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:11	9:43	3.11 mi	30:11	9:43	-
10K	59:40	9:36	3.10 mi	29:29	9:29	-0:14
15K	1:29:18	9:35	3.11 mi	29:38	9:32	+0:03
20K	1:59:24	9:36	3.11 mi	30:06	9:41	+0:09
25K	2:32:25	9:49	3.10 mi	33:01	10:38	+0:57
30K	3:09:49	10:11	3.11 mi	37:24	12:02	+1:24
35K	3:48:18	10:30	3.11 mi	38:29	12:23	+0:21
40K	4:26:28	10:43	3.10 mi	38:10	12:17	-0:06
Finish(26.22 mi)	4:39:47	10:41	1.37 mi	13:19	9:46	-2:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:29 /mi

Average Pace

10:41 /mi

Slowest Pace

12:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:12:43

47% of race

Time at Slower Pace

2:27:04

53% of race

Average Pace: 10:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3884	2786	419	3758	2748	422
10K	3.10 mi	3800+84	2752+34	418+1	3758	2738	419
15K	3.11 mi	3775+25	2738+14	418	3758	2748	422
20K	3.11 mi	3837-62	2775-37	424-6	4066	2902	439
25K	3.10 mi	4029-192	2874-99	437-13	4746	3220	478
30K	3.11 mi	4401-372	3050-176	462-25	5486	3533	534
35K	3.11 mi	4556-155	3101-51	470-8	5197	3307	508
40K	3.10 mi	4639-83	3114-13	475-5	4800	3027	463
Finish(26.22 mi)	1.37 mi	4548+91	3049+65	462+13	3257	2124	310

310

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Noah Rabinowitz

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data