Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:26 | 8:30 | 3.11 mi | 26:26 | 8:30 | - | |
10K | 52:37 | 8:28 | 3.10 mi | 26:11 | 8:26 | -0:04 | |
15K | 1:19:37 | 8:33 | 3.11 mi | 27:00 | 8:41 | +0:15 | |
20K | 1:46:16 | 8:33 | 3.11 mi | 26:39 | 8:35 | -0:06 | |
25K | 2:13:14 | 8:35 | 3.10 mi | 26:58 | 8:41 | +0:06 | |
30K | 2:41:40 | 8:40 | 3.11 mi | 28:26 | 9:09 | +0:28 | |
35K | 3:11:50 | 8:49 | 3.11 mi | 30:10 | 9:43 | +0:34 | |
40K | 3:47:01 | 9:08 | 3.10 mi | 35:11 | 11:19 | +1:36 | |
Finish(26.22 mi) | 4:02:56 | 9:16 | 1.37 mi | 15:55 | 11:40 | +0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:16 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:41:40
67% of race
Time at Slower Pace
1:21:16
33% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1796 | 1406 | 216 | 2160 | 1672 | 257 |
| 10K | 3.10 mi | 1801-5 | 1414-8 | 217-1 | 1818 | 1427 | 227 |
| 15K | 3.11 mi | 1879-78 | 1470-56 | 228-11 | 2160 | 1672 | 257 |
| 20K | 3.11 mi | 1916-37 | 1488-18 | 231-3 | 2150 | 1661 | 252 |
| 25K | 3.10 mi | 1932-16 | 1500-12 | 233-2 | 1973 | 1533 | 236 |
| 30K | 3.11 mi | 1997-65 | 1548-48 | 237-4 | 2427 | 1824 | 263 |
| 35K | 3.11 mi | 2088-91 | 1617-69 | 252-15 | 2590 | 1876 | 282 |
| 40K | 3.10 mi | 2449-361 | 1840-223 | 267-15 | 3933 | 2542 | 379 |
| Finish(26.22 mi) | 1.37 mi | 2607-158 | 1936-96 | 283-16 | 5317 | 3317 | 502 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2160
Males
1672
M35-39
257
5K→10K
3.1 - 6.2 mi
Overall
1818
Males
1427
M35-39
227
10K→15K
6.2 - 9.3 mi
Overall
2160
Males
1672
M35-39
257
15K→20K
9.3 - 12.4 mi
Overall
2150
Males
1661
M35-39
252
20K→25K
12.4 - 15.5 mi
Overall
1973
Males
1533
M35-39
236
25K→30K
15.5 - 18.6 mi
Overall
2427
Males
1824
M35-39
263
30K→35K
18.6 - 21.8 mi
Overall
2590
Males
1876
M35-39
282
35K→40K
21.8 - 24.9 mi
Overall
3933
Males
2542
M35-39
379
40K→Finish
24.9 - 26.2 mi
Overall
5317
Males
3317
M35-39
502
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
