Scott Gaarde

Iowa City, IA

Bib: 6452 M 52

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M50-54)
#0 / 226
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:57/mi
34:00
158138
10K· 6.21 mi
11:02/mi
1:08:16
117126
15K· 9.32 mi
10:46/mi
1:41:44
126145
20K· 12.43 mi
10:53/mi
2:15:32
78100
25K· 15.53 mi
10:35/mi
2:48:26
118148
30K· 18.64 mi
10:38/mi
3:21:27
11898
35K· 21.75 mi
11:28/mi
3:57:05
162132
40K· 24.85 mi
10:31/mi
4:29:46
12575
Finish· 26.22 mi
10:25/mi
4:43:59
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:0010:573.11 mi34:00
10:57
-
10K
1:08:1610:593.10 mi34:16
11:02
+0:05
15K
1:41:4410:553.11 mi33:28
10:46
-0:16
20K
2:15:3210:543.11 mi33:48
10:53
+0:07
25K
2:48:2610:513.10 mi32:54
10:35
-0:18
30K
3:21:2710:483.11 mi33:01
10:38
+0:03
35K
3:57:0510:543.11 mi35:38
11:28
+0:50
40K
4:29:4610:513.10 mi32:41
10:31
-0:57
Finish(26.22 mi)
4:43:5910:501.37 mi14:13
10:25
-0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

10:50 /mi

Slowest Pace

11:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:08:21

87% of race

Time at Steady Pace

35:38

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi5713372820254923661188
10K3.10 mi5793-803788-60204-258643823208
15K3.11 mi5695+983746+42200+454923661188
20K3.11 mi5650+453722+24195+555353649190
25K3.10 mi5463+1873623+99191+447023197162
30K3.11 mi5239+2243486+137188+342062855145
35K3.11 mi5116+1233399+87181+744182873145
40K3.10 mi4803+3133207+192168+133114208099
Finish(26.22 mi)1.37 mi4761+423173+34166+240292544116

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
873 ft892 ft
158ft138ft
85 ft

Overall

5492

Males

3661

M50-54

188

5K→10K

3.1 - 6.2 mi

Top 86%
892 ft883 ft
117ft126ft
23 ft

Overall

5864

Males

3823

M50-54

208

10K→15K

6.2 - 9.3 mi

Top 81%
879 ft860 ft
126ft145ft
49 ft

Overall

5492

Males

3661

M50-54

188

15K→20K

9.3 - 12.4 mi

Top 82%
869 ft846 ft
78ft100ft
22 ft

Overall

5535

Males

3649

M50-54

190

20K→25K

12.4 - 15.5 mi

Top 69%
853 ft823 ft
118ft148ft
62 ft

Overall

4702

Males

3197

M50-54

162

25K→30K

15.5 - 18.6 mi

Top 62%
823 ft843 ft
118ft98ft
30 ft

Overall

4206

Males

2855

M50-54

145

30K→35K

18.6 - 21.8 mi

Top 65%
846 ft876 ft
162ft132ft
74 ft

Overall

4418

Males

2873

M50-54

145

35K→40K

21.8 - 24.9 mi

Top 46%
883 ft932 ft
125ft75ft
85 ft

Overall

3114

Males

2080

M50-54

99

40K→Finish

24.9 - 26.2 mi

Top 59%
925 ft912 ft
72ft85ft
46 ft

Overall

4029

Males

2544

M50-54

116

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion