Emily Gillingham

Minneota, MN

Bib: 6442 F 26

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Top 41%

Division (F25-29)

#0 / 564

Top 44%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:49/mi

30:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:58/mi

1:01:28

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:54/mi

1:32:13

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:40/mi

2:02:14

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:56/mi

2:39:19

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:43/mi

3:09:31

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:28/mi

3:38:56

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:47/mi

4:09:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:40/mi

4:21:08

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:29	9:49	3.11 mi	30:29	9:49	-
10K	1:01:28	9:54	3.10 mi	30:59	9:58	+0:09
15K	1:32:13	9:54	3.11 mi	30:45	9:54	-0:04
20K	2:02:14	9:50	3.11 mi	30:01	9:40	-0:14
25K	2:39:19	10:15	3.10 mi	37:05	11:56	+2:16
30K	3:09:31	10:10	3.11 mi	30:12	9:43	-2:13
35K	3:38:56	10:04	3.11 mi	29:25	9:28	-0:15
40K	4:09:19	10:02	3.10 mi	30:23	9:47	+0:19
Finish(26.22 mi)	4:21:08	9:58	1.37 mi	11:49	8:40	-1:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:58 /mi

Slowest Pace

11:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:49

5% of race

Time at Steady Pace

3:32:14

81% of race

Time at Slower Pace

37:05

14% of race

Average Pace: 9:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4059	1175	274	4306	1253	288
10K	3.10 mi	4285-226	1249-74	288-14	4542	1362	315
15K	3.11 mi	4273+12	1245+4	285+3	4306	1253	288
20K	3.11 mi	4184+89	1203+42	269+16	4012	1131	260
25K	3.10 mi	4732-548	1465-262	333-64	5846	2058	458
30K	3.11 mi	4384+348	1335+130	306+27	3141	861	205
35K	3.11 mi	3981+403	1186+149	275+31	2357	611	148
40K	3.10 mi	3690+291	1094+92	258+17	2365	691	169
Finish(26.22 mi)	1.37 mi	3568+122	1051+43	249+9	1817	503	137

137

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Emily Gillingham

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data