Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:07 | 9:42 | 3.11 mi | 30:07 | 9:42 | - | |
10K | 1:02:03 | 9:59 | 3.10 mi | 31:56 | 10:17 | +0:35 | |
15K | 1:32:46 | 9:57 | 3.11 mi | 30:43 | 9:53 | -0:24 | |
20K | 2:04:36 | 10:02 | 3.11 mi | 31:50 | 10:15 | +0:22 | |
25K | 2:38:22 | 10:12 | 3.10 mi | 33:46 | 10:52 | +0:37 | |
30K | 3:13:08 | 10:22 | 3.11 mi | 34:46 | 11:11 | +0:19 | |
35K | 3:49:33 | 10:33 | 3.11 mi | 36:25 | 11:43 | +0:32 | |
40K | 4:26:03 | 10:42 | 3.10 mi | 36:30 | 11:45 | +0:02 | |
Finish(26.22 mi) | 4:40:13 | 10:42 | 1.37 mi | 14:10 | 10:23 | -1:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:42 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
1:00:50
22% of race
Time at Steady Pace
1:17:56
28% of race
Time at Slower Pace
2:21:27
50% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3834 | 1070 | 152 | 4292 | 1246 | 172 |
| 10K | 3.10 mi | 4487-653 | 1350-280 | 185-33 | 5005 | 1577 | 217 |
| 15K | 3.11 mi | 4413+74 | 1304+46 | 177+8 | 4292 | 1246 | 172 |
| 20K | 3.11 mi | 4525-112 | 1365-61 | 185-8 | 4891 | 1549 | 215 |
| 25K | 3.10 mi | 4641-116 | 1430-65 | 192-7 | 5014 | 1647 | 229 |
| 30K | 3.11 mi | 4654-13 | 1460-30 | 197-5 | 4772 | 1605 | 217 |
| 35K | 3.11 mi | 4642+12 | 1480-20 | 204-7 | 4629 | 1628 | 222 |
| 40K | 3.10 mi | 4612+30 | 1504-24 | 202+2 | 4368 | 1585 | 218 |
| Finish(26.22 mi) | 1.37 mi | 4573+39 | 1504 | 202 | 3988 | 1459 | 194 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4292
Females
1246
F40-44
172
5K→10K
3.1 - 6.2 mi
Overall
5005
Females
1577
F40-44
217
10K→15K
6.2 - 9.3 mi
Overall
4292
Females
1246
F40-44
172
15K→20K
9.3 - 12.4 mi
Overall
4891
Females
1549
F40-44
215
20K→25K
12.4 - 15.5 mi
Overall
5014
Females
1647
F40-44
229
25K→30K
15.5 - 18.6 mi
Overall
4772
Females
1605
F40-44
217
30K→35K
18.6 - 21.8 mi
Overall
4629
Females
1628
F40-44
222
35K→40K
21.8 - 24.9 mi
Overall
4368
Females
1585
F40-44
218
40K→Finish
24.9 - 26.2 mi
Overall
3988
Females
1459
F40-44
194
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
