Nicole Lunning

Houston, TX

Bib: 6400 F 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Masters (Masters Women)
#0 / 839
Division (F40-44)
#0 / 344
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:42/mi
30:07
158138
10K· 6.21 mi
10:17/mi
1:02:03
117126
15K· 9.32 mi
9:53/mi
1:32:46
126145
20K· 12.43 mi
10:15/mi
2:04:36
78100
25K· 15.53 mi
10:52/mi
2:38:22
118148
30K· 18.64 mi
11:11/mi
3:13:08
11898
35K· 21.75 mi
11:43/mi
3:49:33
162132
40K· 24.85 mi
11:45/mi
4:26:03
12575
Finish· 26.22 mi
10:23/mi
4:40:13
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:079:423.11 mi30:07
9:42
-
10K
1:02:039:593.10 mi31:56
10:17
+0:35
15K
1:32:469:573.11 mi30:43
9:53
-0:24
20K
2:04:3610:023.11 mi31:50
10:15
+0:22
25K
2:38:2210:123.10 mi33:46
10:52
+0:37
30K
3:13:0810:223.11 mi34:46
11:11
+0:19
35K
3:49:3310:333.11 mi36:25
11:43
+0:32
40K
4:26:0310:423.10 mi36:30
11:45
+0:02
Finish(26.22 mi)
4:40:1310:421.37 mi14:10
10:23
-1:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

10:42 /mi

Slowest Pace

11:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:00:50

22% of race

Time at Steady Pace

1:17:56

28% of race

Time at Slower Pace

2:21:27

50% of race

Average Pace: 10:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3834107015242921246172
10K3.10 mi4487-6531350-280185-3350051577217
15K3.11 mi4413+741304+46177+842921246172
20K3.11 mi4525-1121365-61185-848911549215
25K3.10 mi4641-1161430-65192-750141647229
30K3.11 mi4654-131460-30197-547721605217
35K3.11 mi4642+121480-20204-746291628222
40K3.10 mi4612+301504-24202+243681585218
Finish(26.22 mi)1.37 mi4573+39150420239881459194

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
873 ft892 ft
158ft138ft
85 ft

Overall

4292

Females

1246

F40-44

172

5K→10K

3.1 - 6.2 mi

Top 74%
892 ft883 ft
117ft126ft
23 ft

Overall

5005

Females

1577

F40-44

217

10K→15K

6.2 - 9.3 mi

Top 63%
879 ft860 ft
126ft145ft
49 ft

Overall

4292

Females

1246

F40-44

172

15K→20K

9.3 - 12.4 mi

Top 72%
869 ft846 ft
78ft100ft
22 ft

Overall

4891

Females

1549

F40-44

215

20K→25K

12.4 - 15.5 mi

Top 74%
853 ft823 ft
118ft148ft
62 ft

Overall

5014

Females

1647

F40-44

229

25K→30K

15.5 - 18.6 mi

Top 70%
823 ft843 ft
118ft98ft
30 ft

Overall

4772

Females

1605

F40-44

217

30K→35K

18.6 - 21.8 mi

Top 68%
846 ft876 ft
162ft132ft
74 ft

Overall

4629

Females

1628

F40-44

222

35K→40K

21.8 - 24.9 mi

Top 64%
883 ft932 ft
125ft75ft
85 ft

Overall

4368

Females

1585

F40-44

218

40K→Finish

24.9 - 26.2 mi

Top 59%
925 ft912 ft
72ft85ft
46 ft

Overall

3988

Females

1459

F40-44

194

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion