Vuthy Pao

Shakopee, MN

Bib: 6392 M 34

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 23%

Gender (Male)

#0 / 4188

Top 29%

Division (M30-34)

#0 / 691

Top 37%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:48/mi

24:13

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:49/mi

48:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:51/mi

1:12:54

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:47/mi

1:37:05

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:47/mi

2:01:17

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:17/mi

2:27:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:01/mi

2:55:01

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:54/mi

3:28:54

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:34/mi

3:44:41

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:13	7:48	3.11 mi	24:13	7:48	-
10K	48:30	7:48	3.10 mi	24:17	7:49	+0:01
15K	1:12:54	7:49	3.11 mi	24:24	7:51	+0:02
20K	1:37:05	7:49	3.11 mi	24:11	7:47	-0:04
25K	2:01:17	7:48	3.10 mi	24:12	7:47	0:00
30K	2:27:00	7:53	3.11 mi	25:43	8:17	+0:30
35K	2:55:01	8:03	3.11 mi	28:01	9:01	+0:44
40K	3:28:54	8:24	3.10 mi	33:53	10:54	+1:53
Finish(26.22 mi)	3:44:41	8:35	1.37 mi	15:47	11:34	+0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

8:35 /mi

Slowest Pace

11:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:27:00

65% of race

Time at Slower Pace

1:17:41

35% of race

Average Pace: 8:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	863	727	161	1011	856	186
10K	3.10 mi	922-59	777-50	164-3	989	831	176
15K	3.11 mi	941-19	797-20	172-8	1011	856	186
20K	3.11 mi	961-20	816-19	175-3	1076	909	196
25K	3.10 mi	940+21	800+16	175	877	747	162
30K	3.11 mi	973-33	824-24	180-5	1212	991	216
35K	3.11 mi	1082-109	904-80	204-24	1758	1338	279
40K	3.10 mi	1369-287	1089-185	235-31	3502	2281	424
Finish(26.22 mi)	1.37 mi	1528-159	1198-109	256-21	5236	3261	567

567

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Vuthy Pao

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data