Ryan Vanbockel

Chanhassen, MN

Bib: 6389 M 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M40-44)
#0 / 543
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:11/mi
28:32
158138
10K· 6.21 mi
8:58/mi
56:24
117126
15K· 9.32 mi
9:05/mi
1:24:38
126145
20K· 12.43 mi
8:50/mi
1:52:04
78100
25K· 15.53 mi
9:28/mi
2:21:29
118148
30K· 18.64 mi
9:00/mi
2:49:27
11898
35K· 21.75 mi
11:54/mi
3:26:25
162132
40K· 24.85 mi
11:47/mi
4:03:00
12575
Finish· 26.22 mi
11:47/mi
4:19:04
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:329:113.11 mi28:32
9:11
-
10K
56:249:053.10 mi27:52
8:58
-0:13
15K
1:24:389:053.11 mi28:14
9:05
+0:07
20K
1:52:049:013.11 mi27:26
8:50
-0:15
25K
2:21:299:063.10 mi29:25
9:28
+0:38
30K
2:49:279:053.11 mi27:58
9:00
-0:28
35K
3:26:259:293.11 mi36:58
11:54
+2:54
40K
4:03:009:473.10 mi36:35
11:47
-0:07
Finish(26.22 mi)
4:19:049:531.37 mi16:04
11:47
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

9:53 /mi

Slowest Pace

11:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:49:27

65% of race

Time at Slower Pace

1:29:37

35% of race

Average Pace: 9:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2997223228230032263289
10K3.10 mi2882+1152162+70276+628382148277
15K3.11 mi2909-272191-29282-630032263289
20K3.11 mi2847+622148+43280+226271995256
25K3.10 mi2976-1292238-90291-1132962422318
30K3.11 mi2737+2392055+183269+2222121687210
35K3.11 mi3154-4172311-256300-3147883077409
40K3.10 mi3303-1492365-54305-543932782362
Finish(26.22 mi)1.37 mi3457-1542440-75318-1354103374440

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 44%
873 ft892 ft
158ft138ft
85 ft

Overall

3003

Males

2263

M40-44

289

5K→10K

3.1 - 6.2 mi

Top 42%
892 ft883 ft
117ft126ft
23 ft

Overall

2838

Males

2148

M40-44

277

10K→15K

6.2 - 9.3 mi

Top 44%
879 ft860 ft
126ft145ft
49 ft

Overall

3003

Males

2263

M40-44

289

15K→20K

9.3 - 12.4 mi

Top 39%
869 ft846 ft
78ft100ft
22 ft

Overall

2627

Males

1995

M40-44

256

20K→25K

12.4 - 15.5 mi

Top 49%
853 ft823 ft
118ft148ft
62 ft

Overall

3296

Males

2422

M40-44

318

25K→30K

15.5 - 18.6 mi

Top 33%
823 ft843 ft
118ft98ft
30 ft

Overall

2212

Males

1687

M40-44

210

30K→35K

18.6 - 21.8 mi

Top 71%
846 ft876 ft
162ft132ft
74 ft

Overall

4788

Males

3077

M40-44

409

35K→40K

21.8 - 24.9 mi

Top 65%
883 ft932 ft
125ft75ft
85 ft

Overall

4393

Males

2782

M40-44

362

40K→Finish

24.9 - 26.2 mi

Top 80%
925 ft912 ft
72ft85ft
46 ft

Overall

5410

Males

3374

M40-44

440

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion