Leif Dahleen

Alpena, MI

Bib: 6351 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Top 29%

Gender (Male)

#0 / 4188

Top 36%

Masters (Masters Men)

#0 / 1488

Top 27%

Division (M45-49)

#0 / 320

Top 32%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:32/mi

26:32

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:36/mi

53:16

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:48/mi

1:20:36

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:37/mi

1:47:21

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:47/mi

2:14:39

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:54/mi

2:42:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:07/mi

3:10:39

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:17/mi

3:39:29

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:05/mi

3:51:53

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:32	8:32	3.11 mi	26:32	8:32	-
10K	53:16	8:34	3.10 mi	26:44	8:36	+0:04
15K	1:20:36	8:39	3.11 mi	27:20	8:48	+0:12
20K	1:47:21	8:38	3.11 mi	26:45	8:37	-0:11
25K	2:14:39	8:40	3.10 mi	27:18	8:47	+0:10
30K	2:42:18	8:42	3.11 mi	27:39	8:54	+0:07
35K	3:10:39	8:46	3.11 mi	28:21	9:07	+0:13
40K	3:39:29	8:50	3.10 mi	28:50	9:17	+0:10
Finish(26.22 mi)	3:51:53	8:51	1.37 mi	12:24	9:05	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

8:51 /mi

Slowest Pace

9:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:18

70% of race

Time at Steady Pace

1:09:35

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1829	1425	101	2360	1816	125
10K	3.10 mi	1923-94	1494-69	106-5	2092	1621	115
15K	3.11 mi	2043-120	1582-88	110-4	2360	1816	125
20K	3.11 mi	2076-33	1609-27	112-2	2200	1695	117
25K	3.10 mi	2074+2	1601+8	114-2	2177	1686	121
30K	3.11 mi	2035+39	1573+28	115-1	2008	1549	108
35K	3.11 mi	2002+33	1547+26	110+5	1908	1446	98
40K	3.10 mi	1951+51	1502+45	102+8	1852	1354	96
Finish(26.22 mi)	1.37 mi	1954-3	1497+5	102	2392	1643	124

35K→40K

21.8 - 24.9 mi

Top 27%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

1852

Males

1354

M45-49

40K→Finish

24.9 - 26.2 mi

Top 35%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

2392

Males

1643

M45-49

124

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Leif Dahleen

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data