Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:02 | 9:21 | 3.11 mi | 29:02 | 9:21 | - | |
10K | 57:41 | 9:17 | 3.10 mi | 28:39 | 9:13 | -0:08 | |
15K | 1:26:29 | 9:17 | 3.11 mi | 28:48 | 9:16 | +0:03 | |
20K | 1:54:44 | 9:14 | 3.11 mi | 28:15 | 9:06 | -0:10 | |
25K | 2:23:18 | 9:13 | 3.10 mi | 28:34 | 9:12 | +0:06 | |
30K | 2:52:58 | 9:17 | 3.11 mi | 29:40 | 9:33 | +0:21 | |
35K | 3:26:32 | 9:30 | 3.11 mi | 33:34 | 10:48 | +1:15 | |
40K | 4:00:25 | 9:40 | 3.10 mi | 33:53 | 10:54 | +0:06 | |
Finish(26.22 mi) | 4:14:40 | 9:43 | 1.37 mi | 14:15 | 10:27 | -0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
9:43 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
2:52:58
68% of race
Time at Steady Pace
14:15
6% of race
Time at Slower Pace
1:07:27
26% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3290 | 2431 | 510 | 3379 | 2511 | 531 |
| 10K | 3.10 mi | 3306-16 | 2450-19 | 516-6 | 3337 | 2474 | 522 |
| 15K | 3.11 mi | 3337-31 | 2474-24 | 525-9 | 3379 | 2511 | 531 |
| 20K | 3.11 mi | 3272+65 | 2436+38 | 516+9 | 3216 | 2396 | 516 |
| 25K | 3.10 mi | 3168+104 | 2359+77 | 501+15 | 2872 | 2146 | 464 |
| 30K | 3.11 mi | 3087+81 | 2293+66 | 481+20 | 2943 | 2155 | 459 |
| 35K | 3.11 mi | 3162-75 | 2313-20 | 488-7 | 3749 | 2520 | 520 |
| 40K | 3.10 mi | 3158+4 | 2278+35 | 483+5 | 3507 | 2285 | 481 |
| Finish(26.22 mi) | 1.37 mi | 3201-43 | 2297-19 | 484-1 | 4057 | 2559 | 551 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3379
Males
2511
M25-29
531
5K→10K
3.1 - 6.2 mi
Overall
3337
Males
2474
M25-29
522
10K→15K
6.2 - 9.3 mi
Overall
3379
Males
2511
M25-29
531
15K→20K
9.3 - 12.4 mi
Overall
3216
Males
2396
M25-29
516
20K→25K
12.4 - 15.5 mi
Overall
2872
Males
2146
M25-29
464
25K→30K
15.5 - 18.6 mi
Overall
2943
Males
2155
M25-29
459
30K→35K
18.6 - 21.8 mi
Overall
3749
Males
2520
M25-29
520
35K→40K
21.8 - 24.9 mi
Overall
3507
Males
2285
M25-29
481
40K→Finish
24.9 - 26.2 mi
Overall
4057
Males
2559
M25-29
551
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
