Robert Bang

Lakeville, MN

Bib: 6306 M 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 27%
Gender (Male)
#0 / 4188
Top 34%
Masters (Masters Men)
#0 / 1488
Top 26%
Division (M40-44)
#0 / 543
Top 30%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:11/mi
28:33
158138
10K· 6.21 mi
8:57/mi
56:21
117126
15K· 9.32 mi
8:42/mi
1:23:24
126145
20K· 12.43 mi
8:35/mi
1:50:03
78100
25K· 15.53 mi
8:29/mi
2:16:23
118148
30K· 18.64 mi
8:37/mi
2:43:10
11898
35K· 21.75 mi
8:50/mi
3:10:37
162132
40K· 24.85 mi
8:58/mi
3:38:30
12575
Finish· 26.22 mi
8:32/mi
3:50:09
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:339:113.11 mi28:33
9:11
-
10K
56:219:043.10 mi27:48
8:57
-0:14
15K
1:23:248:573.11 mi27:03
8:42
-0:15
20K
1:50:038:513.11 mi26:39
8:35
-0:07
25K
2:16:238:473.10 mi26:20
8:29
-0:06
30K
2:43:108:453.11 mi26:47
8:37
+0:08
35K
3:10:378:463.11 mi27:27
8:50
+0:13
40K
3:38:308:473.10 mi27:53
8:58
+0:08
Finish(26.22 mi)
3:50:098:471.37 mi11:39
8:32
-0:26
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:29 /mi

Average Pace

8:47 /mi

Slowest Pace

9:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:25:55

63% of race

Time at Steady Pace

1:24:14

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3002223628321851686204
10K3.10 mi2863+1392150+86274+927822113272
15K3.11 mi2596+2671976+174246+2821851686204
20K3.11 mi2462+1341880+96236+1021431658201
25K3.10 mi2275+1871744+136212+2416791332156
30K3.11 mi2129+1461642+102197+1515921257145
35K3.11 mi2000+1291546+96180+1715091172140
40K3.10 mi1896+1041464+82168+1215291152137
Finish(26.22 mi)1.37 mi1858+381429+35165+316691215147

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
873 ft892 ft
158ft138ft
85 ft

Overall

2185

Males

1686

M40-44

204

5K→10K

3.1 - 6.2 mi

Top 41%
892 ft883 ft
117ft126ft
23 ft

Overall

2782

Males

2113

M40-44

272

10K→15K

6.2 - 9.3 mi

Top 32%
879 ft860 ft
126ft145ft
49 ft

Overall

2185

Males

1686

M40-44

204

15K→20K

9.3 - 12.4 mi

Top 32%
869 ft846 ft
78ft100ft
22 ft

Overall

2143

Males

1658

M40-44

201

20K→25K

12.4 - 15.5 mi

Top 25%
853 ft823 ft
118ft148ft
62 ft

Overall

1679

Males

1332

M40-44

156

25K→30K

15.5 - 18.6 mi

Top 23%
823 ft843 ft
118ft98ft
30 ft

Overall

1592

Males

1257

M40-44

145

30K→35K

18.6 - 21.8 mi

Top 22%
846 ft876 ft
162ft132ft
74 ft

Overall

1509

Males

1172

M40-44

140

35K→40K

21.8 - 24.9 mi

Top 23%
883 ft932 ft
125ft75ft
85 ft

Overall

1529

Males

1152

M40-44

137

40K→Finish

24.9 - 26.2 mi

Top 25%
925 ft912 ft
72ft85ft
46 ft

Overall

1669

Males

1215

M40-44

147

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion