Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:45 | 9:35 | 3.11 mi | 29:45 | 9:35 | - | |
10K | 58:38 | 9:26 | 3.10 mi | 28:53 | 9:18 | -0:17 | |
15K | 1:26:51 | 9:19 | 3.11 mi | 28:13 | 9:05 | -0:13 | |
20K | 1:55:03 | 9:15 | 3.11 mi | 28:12 | 9:05 | 0:00 | |
25K | 2:23:38 | 9:15 | 3.10 mi | 28:35 | 9:12 | +0:07 | |
30K | 2:56:29 | 9:28 | 3.11 mi | 32:51 | 10:34 | +1:22 | |
35K | 3:29:34 | 9:38 | 3.11 mi | 33:05 | 10:39 | +0:05 | |
40K | 4:02:08 | 9:45 | 3.10 mi | 32:34 | 10:29 | -0:10 | |
Finish(26.22 mi) | 4:15:34 | 9:45 | 1.37 mi | 13:26 | 9:51 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:45 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
2:37:04
61% of race
Time at Steady Pace
1:38:30
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3628 | 986 | 224 | 2982 | 725 | 173 |
| 10K | 3.10 mi | 3543+85 | 939+47 | 214+10 | 3481 | 908 | 210 |
| 15K | 3.11 mi | 3405+138 | 879+60 | 206+8 | 2982 | 725 | 173 |
| 20K | 3.11 mi | 3322+83 | 846+33 | 199+7 | 3190 | 808 | 192 |
| 25K | 3.10 mi | 3211+111 | 818+28 | 192+7 | 2884 | 729 | 174 |
| 30K | 3.11 mi | 3354-143 | 878-60 | 203-11 | 4141 | 1311 | 305 |
| 35K | 3.11 mi | 3320+34 | 904-26 | 212-9 | 3598 | 1154 | 275 |
| 40K | 3.10 mi | 3249+71 | 908-4 | 217-5 | 3072 | 1009 | 244 |
| Finish(26.22 mi) | 1.37 mi | 3250-1 | 918-10 | 217 | 3341 | 1163 | 292 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2982
Females
725
F25-29
173
5K→10K
3.1 - 6.2 mi
Overall
3481
Females
908
F25-29
210
10K→15K
6.2 - 9.3 mi
Overall
2982
Females
725
F25-29
173
15K→20K
9.3 - 12.4 mi
Overall
3190
Females
808
F25-29
192
20K→25K
12.4 - 15.5 mi
Overall
2884
Females
729
F25-29
174
25K→30K
15.5 - 18.6 mi
Overall
4141
Females
1311
F25-29
305
30K→35K
18.6 - 21.8 mi
Overall
3598
Females
1154
F25-29
275
35K→40K
21.8 - 24.9 mi
Overall
3072
Females
1009
F25-29
244
40K→Finish
24.9 - 26.2 mi
Overall
3341
Females
1163
F25-29
292
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
