Seleina Kilbane

Lonsdale, MN

Bib: 6276 F 31

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 19%

Gender (Female)

#0 / 2576

Top 10%

Division (F30-34)

#0 / 404

Top 11%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:38/mi

26:48

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:33/mi

53:22

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:33/mi

1:19:57

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:26/mi

1:46:09

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:19/mi

2:11:59

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:20/mi

2:37:51

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:14/mi

3:03:27

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:14/mi

3:29:01

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:50/mi

3:39:42

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:48	8:38	3.11 mi	26:48	8:38	-
10K	53:22	8:35	3.10 mi	26:34	8:33	-0:05
15K	1:19:57	8:35	3.11 mi	26:35	8:33	0:00
20K	1:46:09	8:32	3.11 mi	26:12	8:26	-0:07
25K	2:11:59	8:30	3.10 mi	25:50	8:19	-0:07
30K	2:37:51	8:28	3.11 mi	25:52	8:20	+0:01
35K	3:03:27	8:26	3.11 mi	25:36	8:14	-0:06
40K	3:29:01	8:25	3.10 mi	25:34	8:14	0:00
Finish(26.22 mi)	3:39:42	8:23	1.37 mi	10:41	7:50	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

8:23 /mi

Slowest Pace

8:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:12:54

88% of race

Time at Steady Pace

26:48

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	1925	427	65	1930	415	64
10K	3.10 mi	1938-13	429-2	66-1	2006	440	66
15K	3.11 mi	1930+8	420+9	64+2	1930	415	64
20K	3.11 mi	1899+31	416+4	63+1	1897	403	61
25K	3.10 mi	1800+99	381+35	59+4	1475	287	52
30K	3.11 mi	1692+108	351+30	55+4	1260	235	42
35K	3.11 mi	1516+176	310+41	49+6	963	169	32
40K	3.10 mi	1372+144	279+31	43+6	802	154	31
Finish(26.22 mi)	1.37 mi	1320+52	267+12	44-1	868	185	31

F30-34

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Seleina Kilbane

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data