Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
10K | 56:28 | 9:05 | 3.10 mi | 28:12 | 9:05 | -0:01 | |
15K | 1:24:18 | 9:03 | 3.11 mi | 27:50 | 8:58 | -0:07 | |
20K | 1:51:42 | 8:59 | 3.11 mi | 27:24 | 8:49 | -0:09 | |
25K | 2:18:59 | 8:57 | 3.10 mi | 27:17 | 8:47 | -0:02 | |
30K | 2:46:21 | 8:55 | 3.11 mi | 27:22 | 8:49 | +0:02 | |
35K | 3:14:32 | 8:57 | 3.11 mi | 28:11 | 9:04 | +0:15 | |
40K | 3:42:56 | 8:58 | 3.10 mi | 28:24 | 9:08 | +0:04 | |
Finish(26.22 mi) | 3:54:04 | 8:56 | 1.37 mi | 11:08 | 8:10 | -0:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:56 /mi
Slowest Pace
9:08 /mi
Segments
Time at Faster Pace
2:01:01
52% of race
Time at Steady Pace
1:53:03
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2777 | 2081 | 388 | 2685 | 2042 | 378 |
| 10K | 3.10 mi | 2901-124 | 2176-95 | 401-13 | 3054 | 2285 | 424 |
| 15K | 3.11 mi | 2817+84 | 2133+43 | 395+6 | 2685 | 2042 | 378 |
| 20K | 3.11 mi | 2762+55 | 2093+40 | 388+7 | 2590 | 1977 | 378 |
| 25K | 3.10 mi | 2580+182 | 1969+124 | 372+16 | 2169 | 1680 | 331 |
| 30K | 3.11 mi | 2410+170 | 1842+127 | 353+19 | 1845 | 1432 | 291 |
| 35K | 3.11 mi | 2284+126 | 1743+99 | 338+15 | 1832 | 1388 | 284 |
| 40K | 3.10 mi | 2134+150 | 1627+116 | 321+17 | 1709 | 1264 | 256 |
| Finish(26.22 mi) | 1.37 mi | 2071+63 | 1581+46 | 315+6 | 1230 | 927 | 196 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2685
Males
2042
M30-34
378
5K→10K
3.1 - 6.2 mi
Overall
3054
Males
2285
M30-34
424
10K→15K
6.2 - 9.3 mi
Overall
2685
Males
2042
M30-34
378
15K→20K
9.3 - 12.4 mi
Overall
2590
Males
1977
M30-34
378
20K→25K
12.4 - 15.5 mi
Overall
2169
Males
1680
M30-34
331
25K→30K
15.5 - 18.6 mi
Overall
1845
Males
1432
M30-34
291
30K→35K
18.6 - 21.8 mi
Overall
1832
Males
1388
M30-34
284
35K→40K
21.8 - 24.9 mi
Overall
1709
Males
1264
M30-34
256
40K→Finish
24.9 - 26.2 mi
Overall
1230
Males
927
M30-34
196
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
