Nick Colgan

Minneapolis, MN

Bib: 6254 M 39

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M35-39)

#0 / 618

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:47/mi

27:18

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:30/mi

53:41

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:31/mi

1:20:09

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:49/mi

1:50:38

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:25/mi

2:19:52

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:45/mi

2:53:15

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:29/mi

3:28:56

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:08/mi

4:06:39

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:43/mi

4:21:16

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:18	8:47	3.11 mi	27:18	8:47	-
10K	53:41	8:38	3.10 mi	26:23	8:30	-0:17
15K	1:20:09	8:36	3.11 mi	26:28	8:31	+0:01
20K	1:50:38	8:54	3.11 mi	30:29	9:49	+1:18
25K	2:19:52	9:00	3.10 mi	29:14	9:25	-0:24
30K	2:53:15	9:18	3.11 mi	33:23	10:45	+1:20
35K	3:28:56	9:36	3.11 mi	35:41	11:29	+0:44
40K	4:06:39	9:55	3.10 mi	37:43	12:08	+0:39
Finish(26.22 mi)	4:21:16	9:58	1.37 mi	14:37	10:43	-1:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

9:58 /mi

Slowest Pace

12:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:09

31% of race

Time at Steady Pace

59:43

23% of race

Time at Slower Pace

2:01:24

46% of race

Average Pace: 9:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2196	1684	260	1879	1480	230
10K	3.10 mi	2022+174	1562+122	241+19	1915	1495	230
15K	3.11 mi	1962+60	1523+39	237+4	1879	1480	230
20K	3.11 mi	2558-596	1949-426	293-56	4269	3007	453
25K	3.10 mi	2725-167	2058-109	303-10	3220	2375	350
30K	3.11 mi	3109-384	2305-247	345-42	4335	2930	431
35K	3.11 mi	3296-187	2395-90	358-13	4432	2883	435
40K	3.10 mi	3533-237	2506-111	375-17	4702	2966	454
Finish(26.22 mi)	1.37 mi	3573-40	2513-7	373+2	4370	2763	415

415

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Nick Colgan

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data