Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:06 | 10:20 | 3.11 mi | 32:06 | 10:20 | - | |
10K | 1:01:45 | 9:56 | 3.10 mi | 29:39 | 9:33 | -0:47 | |
15K | 1:32:24 | 9:55 | 3.11 mi | 30:39 | 9:52 | +0:19 | |
20K | 2:02:21 | 9:51 | 3.11 mi | 29:57 | 9:38 | -0:14 | |
25K | 2:33:42 | 9:54 | 3.10 mi | 31:21 | 10:05 | +0:27 | |
30K | 3:08:31 | 10:07 | 3.11 mi | 34:49 | 11:12 | +1:07 | |
35K | 3:42:31 | 10:14 | 3.11 mi | 34:00 | 10:57 | -0:15 | |
40K | 4:16:55 | 10:20 | 3.10 mi | 34:24 | 11:04 | +0:07 | |
Finish(26.22 mi) | 4:31:06 | 10:21 | 1.37 mi | 14:11 | 10:24 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:21 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
2:47:53
62% of race
Time at Steady Pace
1:43:13
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4856 | 3326 | 176 | 4257 | 3020 | 153 |
| 10K | 3.10 mi | 4390+466 | 3078+248 | 158+18 | 3839 | 2777 | 140 |
| 15K | 3.11 mi | 4314+76 | 3045+33 | 153+5 | 4257 | 3020 | 153 |
| 20K | 3.11 mi | 4200+114 | 2984+61 | 150+3 | 3973 | 2855 | 139 |
| 25K | 3.10 mi | 4166+34 | 2951+33 | 150 | 4118 | 2878 | 145 |
| 30K | 3.11 mi | 4287-121 | 2987-36 | 154-4 | 4791 | 3165 | 168 |
| 35K | 3.11 mi | 4199+88 | 2902+85 | 149+5 | 3884 | 2594 | 124 |
| 40K | 3.10 mi | 4107+92 | 2813+89 | 145+4 | 3666 | 2385 | 114 |
| Finish(26.22 mi) | 1.37 mi | 4091+16 | 2786+27 | 137+8 | 3997 | 2526 | 115 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4257
Males
3020
M50-54
153
5K→10K
3.1 - 6.2 mi
Overall
3839
Males
2777
M50-54
140
10K→15K
6.2 - 9.3 mi
Overall
4257
Males
3020
M50-54
153
15K→20K
9.3 - 12.4 mi
Overall
3973
Males
2855
M50-54
139
20K→25K
12.4 - 15.5 mi
Overall
4118
Males
2878
M50-54
145
25K→30K
15.5 - 18.6 mi
Overall
4791
Males
3165
M50-54
168
30K→35K
18.6 - 21.8 mi
Overall
3884
Males
2594
M50-54
124
35K→40K
21.8 - 24.9 mi
Overall
3666
Males
2385
M50-54
114
40K→Finish
24.9 - 26.2 mi
Overall
3997
Males
2526
M50-54
115
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Race managed by
Twin Cities in Motion
