Erin Sughroue

Cary, IL

Bib: 6238 F 30

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 27%

Gender (Female)

#0 / 2576

Top 16%

Division (F30-34)

#0 / 404

Top 16%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:38/mi

26:49

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:36/mi

53:32

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:36/mi

1:20:14

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:30/mi

1:46:40

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:42/mi

2:13:41

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:48/mi

2:41:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:58/mi

3:08:51

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:13/mi

3:37:29

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:54/mi

3:49:37

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:49	8:38	3.11 mi	26:49	8:38	-
10K	53:32	8:37	3.10 mi	26:43	8:36	-0:02
15K	1:20:14	8:36	3.11 mi	26:42	8:36	0:00
20K	1:46:40	8:35	3.11 mi	26:26	8:30	-0:06
25K	2:13:41	8:36	3.10 mi	27:01	8:42	+0:12
30K	2:41:00	8:38	3.11 mi	27:19	8:48	+0:06
35K	3:08:51	8:41	3.11 mi	27:51	8:58	+0:10
40K	3:37:29	8:45	3.10 mi	28:38	9:13	+0:15
Finish(26.22 mi)	3:49:37	8:46	1.37 mi	12:08	8:54	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

8:46 /mi

Slowest Pace

9:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:53:08

75% of race

Time at Steady Pace

56:29

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	1937	431	66	1988	432	66
10K	3.10 mi	1975-38	442-11	69-3	2081	464	70
15K	3.11 mi	1983-8	442	69	1988	432	66
20K	3.11 mi	1969+14	443-1	69	2030	443	68
25K	3.10 mi	1976-7	439+4	69	2006	448	69
30K	3.11 mi	1931+45	424+15	64+5	1818	401	61
35K	3.11 mi	1846+85	409+15	64	1694	397	62
40K	3.10 mi	1812+34	412-3	65-1	1784	473	77
Finish(26.22 mi)	1.37 mi	1826-14	420-8	66-1	2147	632	104

F30-34

104

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Erin Sughroue

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data