Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:10 | 8:45 | 3.11 mi | 27:10 | 8:45 | - | |
10K | 53:36 | 8:38 | 3.10 mi | 26:26 | 8:30 | -0:15 | |
15K | 1:21:07 | 8:42 | 3.11 mi | 27:31 | 8:51 | +0:21 | |
20K | 1:48:48 | 8:45 | 3.11 mi | 27:41 | 8:55 | +0:04 | |
25K | 2:20:08 | 9:01 | 3.10 mi | 31:20 | 10:05 | +1:10 | |
30K | 2:53:55 | 9:20 | 3.11 mi | 33:47 | 10:52 | +0:47 | |
35K | 3:30:32 | 9:41 | 3.11 mi | 36:37 | 11:47 | +0:55 | |
40K | 4:07:53 | 9:58 | 3.10 mi | 37:21 | 12:01 | +0:14 | |
Finish(26.22 mi) | 4:23:15 | 10:03 | 1.37 mi | 15:22 | 11:16 | -0:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
10:03 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
1:48:48
41% of race
Time at Steady Pace
31:20
12% of race
Time at Slower Pace
2:03:07
47% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2117 | 1626 | 247 | 2481 | 1903 | 287 |
| 10K | 3.10 mi | 1998+119 | 1540+86 | 238+9 | 1936 | 1512 | 234 |
| 15K | 3.11 mi | 2156-158 | 1662-122 | 253-15 | 2481 | 1903 | 287 |
| 20K | 3.11 mi | 2304-148 | 1766-104 | 268-15 | 2854 | 2148 | 322 |
| 25K | 3.10 mi | 2758-454 | 2079-313 | 307-39 | 4108 | 2873 | 426 |
| 30K | 3.11 mi | 3156-398 | 2338-259 | 351-44 | 4459 | 3000 | 441 |
| 35K | 3.11 mi | 3380-224 | 2450-112 | 365-14 | 4689 | 3026 | 457 |
| 40K | 3.10 mi | 3594-214 | 2539-89 | 380-15 | 4602 | 2907 | 441 |
| Finish(26.22 mi) | 1.37 mi | 3695-101 | 2576-37 | 382-2 | 4953 | 3095 | 471 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2481
Males
1903
M35-39
287
5K→10K
3.1 - 6.2 mi
Overall
1936
Males
1512
M35-39
234
10K→15K
6.2 - 9.3 mi
Overall
2481
Males
1903
M35-39
287
15K→20K
9.3 - 12.4 mi
Overall
2854
Males
2148
M35-39
322
20K→25K
12.4 - 15.5 mi
Overall
4108
Males
2873
M35-39
426
25K→30K
15.5 - 18.6 mi
Overall
4459
Males
3000
M35-39
441
30K→35K
18.6 - 21.8 mi
Overall
4689
Males
3026
M35-39
457
35K→40K
21.8 - 24.9 mi
Overall
4602
Males
2907
M35-39
441
40K→Finish
24.9 - 26.2 mi
Overall
4953
Males
3095
M35-39
471
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
