Carson Koivisto

Montrose, MN

Bib: 6233 M 21

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 36%
Gender (Male)
#0 / 4188
Top 43%
Division (M20-24)
#0 / 506
Top 49%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:43/mi
24:00
158138
10K· 6.21 mi
7:44/mi
48:02
117126
15K· 9.32 mi
7:50/mi
1:12:21
126145
20K· 12.43 mi
7:50/mi
1:36:41
78100
25K· 15.53 mi
8:30/mi
2:03:06
118148
30K· 18.64 mi
11:02/mi
2:37:24
11898
35K· 21.75 mi
11:32/mi
3:13:14
162132
40K· 24.85 mi
10:22/mi
3:45:27
12575
Finish· 26.22 mi
9:58/mi
3:59:03
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:007:433.11 mi24:00
7:43
-
10K
48:027:443.10 mi24:02
7:44
+0:01
15K
1:12:217:463.11 mi24:19
7:50
+0:06
20K
1:36:417:473.11 mi24:20
7:50
0:00
25K
2:03:067:553.10 mi26:25
8:30
+0:40
30K
2:37:248:273.11 mi34:18
11:02
+2:32
35K
3:13:148:533.11 mi35:50
11:32
+0:30
40K
3:45:279:043.10 mi32:13
10:22
-1:10
Finish(26.22 mi)
3:59:039:071.37 mi13:36
9:58
-0:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:43 /mi

Average Pace

9:07 /mi

Slowest Pace

11:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

48:02

20% of race

Time at Steady Pace

1:15:04

31% of race

Time at Slower Pace

1:55:57

49% of race

Average Pace: 9:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi80368299986837125
10K3.10 mi847-44717-35103-4912769112
15K3.11 mi886-39751-34111-8986837125
20K3.11 mi930-44790-39116-51160972146
25K3.10 mi1080-150907-117133-1717161356186
30K3.11 mi1663-5831321-414183-5046273085402
35K3.11 mi2177-5141675-354224-4144702903365
40K3.10 mi2330-1531759-84240-1629622001260
Finish(26.22 mi)1.37 mi2416-861816-57247-734732252314

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
873 ft892 ft
158ft138ft
85 ft

Overall

986

Males

837

M20-24

125

5K→10K

3.1 - 6.2 mi

Top 13%
892 ft883 ft
117ft126ft
23 ft

Overall

912

Males

769

M20-24

112

10K→15K

6.2 - 9.3 mi

Top 15%
879 ft860 ft
126ft145ft
49 ft

Overall

986

Males

837

M20-24

125

15K→20K

9.3 - 12.4 mi

Top 17%
869 ft846 ft
78ft100ft
22 ft

Overall

1160

Males

972

M20-24

146

20K→25K

12.4 - 15.5 mi

Top 25%
853 ft823 ft
118ft148ft
62 ft

Overall

1716

Males

1356

M20-24

186

25K→30K

15.5 - 18.6 mi

Top 68%
823 ft843 ft
118ft98ft
30 ft

Overall

4627

Males

3085

M20-24

402

30K→35K

18.6 - 21.8 mi

Top 66%
846 ft876 ft
162ft132ft
74 ft

Overall

4470

Males

2903

M20-24

365

35K→40K

21.8 - 24.9 mi

Top 44%
883 ft932 ft
125ft75ft
85 ft

Overall

2962

Males

2001

M20-24

260

40K→Finish

24.9 - 26.2 mi

Top 51%
925 ft912 ft
72ft85ft
46 ft

Overall

3473

Males

2252

M20-24

314

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion