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MEDTRONIC TWIN CITIES MARATHON 2024

Lucy Kwiatkowski

Seattle, WA

Bib: 6219 F 26

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 23%
Gender (Female)
#0 / 2576
Top 13%
Division (F25-29)
#0 / 564
Top 14%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:33/mi
29:40
↑ 158↓ 138
10K· 6.21 mi
8:58/mi
57:33
↑ 117↓ 126
15K· 9.32 mi
8:38/mi
1:24:22
↑ 126↓ 145
20K· 12.43 mi
8:14/mi
1:49:58
↑ 78↓ 100
25K· 15.53 mi
8:29/mi
2:16:20
↑ 118↓ 148
30K· 18.64 mi
8:33/mi
2:42:53
↑ 118↓ 98
35K· 21.75 mi
8:20/mi
3:08:47
↑ 162↓ 132
40K· 24.85 mi
8:28/mi
3:35:05
↑ 125↓ 75
Finish· 26.22 mi
7:50/mi
3:45:46
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:409:333.11 mi29:40
9:33
-
10K
57:339:163.10 mi27:53
8:58
-0:35
15K
1:24:229:033.11 mi26:49
8:38
-0:20
20K
1:49:588:513.11 mi25:36
8:14
-0:24
25K
2:16:208:473.10 mi26:22
8:29
+0:15
30K
2:42:538:443.11 mi26:33
8:33
+0:04
35K
3:08:478:413.11 mi25:54
8:20
-0:13
40K
3:35:058:393.10 mi26:18
8:28
+0:08
Finish(26.22 mi)
3:45:468:371.37 mi10:41
7:50
-0:38
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

8:37 /mi

Slowest Pace

9:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

36:17

16% of race

Time at Steady Pace

2:11:56

58% of race

Time at Slower Pace

57:33

25% of race

Average Pace: 8:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi35909712192037445105
10K3.10 mi3255+335837+134195+242841686155
15K3.11 mi2839+416686+151157+382037445105
20K3.11 mi2449+390573+113130+27163531670
25K3.10 mi2270+179526+47125+5169134880
30K3.11 mi2094+176475+51113+12149931073
35K3.11 mi1841+253405+7095+18104919143
40K3.10 mi1650+191363+4285+10100621353
Finish(26.22 mi)1.37 mi1589+61347+1679+687018750

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 30%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

2037

Females

445

F25-29

105

5K→10K

3.1 - 6.2 mi

Top 42%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

2841

Females

686

F25-29

155

10K→15K

6.2 - 9.3 mi

Top 30%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

2037

Females

445

F25-29

105

15K→20K

9.3 - 12.4 mi

Top 24%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

1635

Females

316

F25-29

70

20K→25K

12.4 - 15.5 mi

Top 25%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

1691

Females

348

F25-29

80

25K→30K

15.5 - 18.6 mi

Top 22%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

1499

Females

310

F25-29

73

30K→35K

18.6 - 21.8 mi

Top 15%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

1049

Females

191

F25-29

43

35K→40K

21.8 - 24.9 mi

Top 15%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

1006

Females

213

F25-29

53

40K→Finish

24.9 - 26.2 mi

Top 13%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

870

Females

187

F25-29

50

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion