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MEDTRONIC TWIN CITIES MARATHON 2024

Cindy Benfield

Brandon, SD

Bib: 6216 F 41

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 42%
Gender (Female)
#0 / 2576
Top 30%
Masters (Masters Women)
#0 / 839
Top 25%
Division (F40-44)
#0 / 344
Top 31%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:11/mi
28:31
↑ 158↓ 138
10K· 6.21 mi
8:53/mi
56:06
↑ 117↓ 126
15K· 9.32 mi
9:28/mi
1:25:30
↑ 126↓ 145
20K· 12.43 mi
8:42/mi
1:52:31
↑ 78↓ 100
25K· 15.53 mi
8:58/mi
2:20:22
↑ 118↓ 148
30K· 18.64 mi
9:12/mi
2:48:58
↑ 118↓ 98
35K· 21.75 mi
10:05/mi
3:20:18
↑ 162↓ 132
40K· 24.85 mi
11:07/mi
3:54:49
↑ 125↓ 75
Finish· 26.22 mi
9:38/mi
4:07:58
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:319:113.11 mi28:31
9:11
-
10K
56:069:023.10 mi27:35
8:53
-0:18
15K
1:25:309:103.11 mi29:24
9:28
+0:35
20K
1:52:319:033.11 mi27:01
8:42
-0:46
25K
2:20:229:023.10 mi27:51
8:58
+0:16
30K
2:48:589:043.11 mi28:36
9:12
+0:14
35K
3:20:189:133.11 mi31:20
10:05
+0:53
40K
3:54:499:273.10 mi34:31
11:07
+1:02
Finish(26.22 mi)
4:07:589:281.37 mi13:09
9:38
-1:29
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:28 /mi

Slowest Pace

11:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

27:01

11% of race

Time at Steady Pace

2:21:57

57% of race

Time at Slower Pace

1:19:00

32% of race

Average Pace: 9:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi29727471103641956138
10K3.10 mi2781+191676+71102+8264962795
15K3.11 mi3126-345785-109110-83641956138
20K3.11 mi2924+202716+69105+5236354779
25K3.10 mi2790+134683+33103+2251560089
30K3.11 mi2672+118653+30100+3251762791
35K3.11 mi2742-70687-34103-33000889129
40K3.10 mi2854-112759-72105-237031287171
Finish(26.22 mi)1.37 mi2844+10768-910530911064138

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

3641

Females

956

F40-44

138

5K→10K

3.1 - 6.2 mi

Top 39%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

2649

Females

627

F40-44

95

10K→15K

6.2 - 9.3 mi

Top 54%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

3641

Females

956

F40-44

138

15K→20K

9.3 - 12.4 mi

Top 35%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

2363

Females

547

F40-44

79

20K→25K

12.4 - 15.5 mi

Top 37%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

2515

Females

600

F40-44

89

25K→30K

15.5 - 18.6 mi

Top 37%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

2517

Females

627

F40-44

91

30K→35K

18.6 - 21.8 mi

Top 44%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

3000

Females

889

F40-44

129

35K→40K

21.8 - 24.9 mi

Top 55%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

3703

Females

1287

F40-44

171

40K→Finish

24.9 - 26.2 mi

Top 46%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

3091

Females

1064

F40-44

138

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion