Sheeying Moua

Brooklyn Park, MN

Bib: 6215 M 41

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M40-44)
#0 / 543
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:52/mi
33:45
158138
10K· 6.21 mi
10:59/mi
1:07:52
117126
15K· 9.32 mi
11:00/mi
1:42:03
126145
20K· 12.43 mi
10:12/mi
2:13:44
78100
25K· 15.53 mi
11:00/mi
2:47:56
118148
30K· 18.64 mi
10:35/mi
3:20:48
11898
35K· 21.75 mi
12:05/mi
3:58:21
162132
40K· 24.85 mi
11:51/mi
4:35:09
12575
Finish· 26.22 mi
10:31/mi
4:49:30
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:4510:523.11 mi33:45
10:52
-
10K
1:07:5210:553.10 mi34:07
10:59
+0:07
15K
1:42:0310:573.11 mi34:11
11:00
+0:01
20K
2:13:4410:463.11 mi31:41
10:12
-0:48
25K
2:47:5610:493.10 mi34:12
11:00
+0:48
30K
3:20:4810:463.11 mi32:52
10:35
-0:25
35K
3:58:2110:583.11 mi37:33
12:05
+1:30
40K
4:35:0911:043.10 mi36:48
11:51
-0:14
Finish(26.22 mi)
4:49:3011:031.37 mi14:21
10:31
-1:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:12 /mi

Average Pace

11:03 /mi

Slowest Pace

12:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:35:09

74% of race

Time at Steady Pace

36:48

13% of race

Time at Slower Pace

37:33

13% of race

Average Pace: 11:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi5625369148757113763496
10K3.10 mi5718-933751-60488-158293811501
15K3.11 mi5734-163764-13491-357113763496
20K3.11 mi5517+2173662+102482+948343309428
25K3.10 mi5437+803613+49471+1151413422455
30K3.11 mi5209+2283472+141456+1541502827376
35K3.11 mi5170+393430+42449+749633175425
40K3.10 mi5088+823351+79437+1244512817370
Finish(26.22 mi)1.37 mi5049+393323+28435+241622628331

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
873 ft892 ft
158ft138ft
85 ft

Overall

5711

Males

3763

M40-44

496

5K→10K

3.1 - 6.2 mi

Top 86%
892 ft883 ft
117ft126ft
23 ft

Overall

5829

Males

3811

M40-44

501

10K→15K

6.2 - 9.3 mi

Top 84%
879 ft860 ft
126ft145ft
49 ft

Overall

5711

Males

3763

M40-44

496

15K→20K

9.3 - 12.4 mi

Top 71%
869 ft846 ft
78ft100ft
22 ft

Overall

4834

Males

3309

M40-44

428

20K→25K

12.4 - 15.5 mi

Top 76%
853 ft823 ft
118ft148ft
62 ft

Overall

5141

Males

3422

M40-44

455

25K→30K

15.5 - 18.6 mi

Top 61%
823 ft843 ft
118ft98ft
30 ft

Overall

4150

Males

2827

M40-44

376

30K→35K

18.6 - 21.8 mi

Top 73%
846 ft876 ft
162ft132ft
74 ft

Overall

4963

Males

3175

M40-44

425

35K→40K

21.8 - 24.9 mi

Top 66%
883 ft932 ft
125ft75ft
85 ft

Overall

4451

Males

2817

M40-44

370

40K→Finish

24.9 - 26.2 mi

Top 61%
925 ft912 ft
72ft85ft
46 ft

Overall

4162

Males

2628

M40-44

331

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion