Konrad Bostrom

St Paul, MN

Bib: 6201 M 25

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M25-29)

#0 / 812

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:02/mi

34:17

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:42/mi

1:07:31

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:35/mi

1:40:24

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:27/mi

2:12:51

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:36/mi

2:52:00

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:10/mi

3:29:47

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:29/mi

4:08:35

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:00/mi

4:58:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:46/mi

5:12:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:17	11:02	3.11 mi	34:17	11:02	-
10K	1:07:31	10:52	3.10 mi	33:14	10:42	-0:20
15K	1:40:24	10:46	3.11 mi	32:53	10:35	-0:07
20K	2:12:51	10:41	3.11 mi	32:27	10:27	-0:08
25K	2:52:00	11:04	3.10 mi	39:09	12:36	+2:09
30K	3:29:47	11:15	3.11 mi	37:47	12:10	-0:26
35K	4:08:35	11:26	3.11 mi	38:48	12:29	+0:19
40K	4:58:17	12:00	3.10 mi	49:42	16:00	+3:31
Finish(26.22 mi)	5:12:58	11:57	1.37 mi	14:41	10:46	-5:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:27 /mi

Average Pace

11:57 /mi

Slowest Pace

16:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:27:32

47% of race

Time at Slower Pace

2:45:26

53% of race

Average Pace: 11:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	5794	3764	752	5281	3558	720
10K	3.10 mi	5673+121	3731+33	749+3	5563	3688	736
15K	3.11 mi	5560+113	3684+47	739+10	5281	3558	720
20K	3.11 mi	5444+116	3621+63	731+8	5136	3457	696
25K	3.10 mi	5670-226	3717-96	739-8	6195	3939	772
30K	3.11 mi	5651+19	3690+27	729+10	5563	3570	681
35K	3.11 mi	5605+46	3646+44	721+8	5256	3341	655
40K	3.10 mi	5860-255	3761-115	740-19	6591	4067	787
Finish(26.22 mi)	1.37 mi	5777+83	3712+49	734+6	4436	2799	588

588

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Konrad Bostrom

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data