Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:14 | 9:25 | 3.11 mi | 29:14 | 9:25 | - | |
10K | 57:29 | 9:15 | 3.10 mi | 28:15 | 9:06 | -0:19 | |
15K | 1:25:41 | 9:12 | 3.11 mi | 28:12 | 9:05 | -0:01 | |
20K | 1:53:14 | 9:07 | 3.11 mi | 27:33 | 8:52 | -0:13 | |
25K | 2:21:49 | 9:08 | 3.10 mi | 28:35 | 9:12 | +0:20 | |
30K | 2:50:54 | 9:10 | 3.11 mi | 29:05 | 9:22 | +0:10 | |
35K | 3:20:38 | 9:14 | 3.11 mi | 29:44 | 9:34 | +0:12 | |
40K | 3:52:50 | 9:22 | 3.10 mi | 32:12 | 10:22 | +0:48 | |
Finish(26.22 mi) | 4:06:02 | 9:23 | 1.37 mi | 13:12 | 9:41 | -0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:23 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
3:33:50
87% of race
Time at Steady Pace
32:12
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3389 | 892 | 206 | 2968 | 717 | 169 |
| 10K | 3.10 mi | 3237+152 | 832+60 | 193+13 | 3104 | 783 | 187 |
| 15K | 3.11 mi | 3170+67 | 798+34 | 189+4 | 2968 | 717 | 169 |
| 20K | 3.11 mi | 3071+99 | 764+34 | 183+6 | 2712 | 656 | 154 |
| 25K | 3.10 mi | 3023+48 | 746+18 | 175+8 | 2880 | 728 | 173 |
| 30K | 3.11 mi | 2908+115 | 726+20 | 173+2 | 2718 | 689 | 161 |
| 35K | 3.11 mi | 2761+147 | 692+34 | 165+8 | 2456 | 652 | 158 |
| 40K | 3.10 mi | 2766-5 | 724-32 | 176-11 | 2955 | 954 | 230 |
| Finish(26.22 mi) | 1.37 mi | 2751+15 | 732-8 | 178-2 | 3139 | 1086 | 268 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2968
Females
717
F25-29
169
5K→10K
3.1 - 6.2 mi
Overall
3104
Females
783
F25-29
187
10K→15K
6.2 - 9.3 mi
Overall
2968
Females
717
F25-29
169
15K→20K
9.3 - 12.4 mi
Overall
2712
Females
656
F25-29
154
20K→25K
12.4 - 15.5 mi
Overall
2880
Females
728
F25-29
173
25K→30K
15.5 - 18.6 mi
Overall
2718
Females
689
F25-29
161
30K→35K
18.6 - 21.8 mi
Overall
2456
Females
652
F25-29
158
35K→40K
21.8 - 24.9 mi
Overall
2955
Females
954
F25-29
230
40K→Finish
24.9 - 26.2 mi
Overall
3139
Females
1086
F25-29
268
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
