Jeff Winter

Coon Rapids, MN

Bib: 6190 M 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M45-49)
#0 / 320
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:44/mi
30:14
158138
10K· 6.21 mi
9:42/mi
1:00:21
117126
15K· 9.32 mi
9:47/mi
1:30:45
126145
20K· 12.43 mi
9:46/mi
2:01:07
78100
25K· 15.53 mi
11:29/mi
2:36:47
118148
30K· 18.64 mi
11:27/mi
3:12:21
11898
35K· 21.75 mi
12:13/mi
3:50:17
162132
40K· 24.85 mi
12:27/mi
4:28:59
12575
Finish· 26.22 mi
10:59/mi
4:43:58
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:149:443.11 mi30:14
9:44
-
10K
1:00:219:433.10 mi30:07
9:42
-0:02
15K
1:30:459:443.11 mi30:24
9:47
+0:05
20K
2:01:079:453.11 mi30:22
9:46
-0:01
25K
2:36:4710:063.10 mi35:40
11:29
+1:43
30K
3:12:2110:193.11 mi35:34
11:27
-0:02
35K
3:50:1710:353.11 mi37:56
12:13
+0:46
40K
4:28:5910:493.10 mi38:42
12:27
+0:14
Finish(26.22 mi)
4:43:5810:501.37 mi14:59
10:59
-1:28
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

10:50 /mi

Slowest Pace

12:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:01:07

43% of race

Time at Steady Pace

1:26:13

30% of race

Time at Slower Pace

1:16:38

27% of race

Average Pace: 10:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3915280221041182945215
10K3.10 mi3981-662857-55212-240692921215
15K3.11 mi3998-172869-12217-541182945215
20K3.11 mi4052-542901-32214+342012980215
25K3.10 mi4463-4113111-210232-1855193610274
30K3.11 mi4586-1233155-44237-550263293251
35K3.11 mi4697-1113182-27239-250513219247
40K3.10 mi4754-573179+3238+149453102231
Finish(26.22 mi)1.37 mi4759-53171+8234+446632931210

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
873 ft892 ft
158ft138ft
85 ft

Overall

4118

Males

2945

M45-49

215

5K→10K

3.1 - 6.2 mi

Top 60%
892 ft883 ft
117ft126ft
23 ft

Overall

4069

Males

2921

M45-49

215

10K→15K

6.2 - 9.3 mi

Top 61%
879 ft860 ft
126ft145ft
49 ft

Overall

4118

Males

2945

M45-49

215

15K→20K

9.3 - 12.4 mi

Top 62%
869 ft846 ft
78ft100ft
22 ft

Overall

4201

Males

2980

M45-49

215

20K→25K

12.4 - 15.5 mi

Top 81%
853 ft823 ft
118ft148ft
62 ft

Overall

5519

Males

3610

M45-49

274

25K→30K

15.5 - 18.6 mi

Top 74%
823 ft843 ft
118ft98ft
30 ft

Overall

5026

Males

3293

M45-49

251

30K→35K

18.6 - 21.8 mi

Top 74%
846 ft876 ft
162ft132ft
74 ft

Overall

5051

Males

3219

M45-49

247

35K→40K

21.8 - 24.9 mi

Top 73%
883 ft932 ft
125ft75ft
85 ft

Overall

4945

Males

3102

M45-49

231

40K→Finish

24.9 - 26.2 mi

Top 69%
925 ft912 ft
72ft85ft
46 ft

Overall

4663

Males

2931

M45-49

210

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion