Sarah Poisson

Boulder Junction, WI

Bib: 6178 F 20

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F20-24)
#0 / 369
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:56/mi
30:52
158138
10K· 6.21 mi
9:28/mi
1:00:17
117126
15K· 9.32 mi
9:54/mi
1:31:01
126145
20K· 12.43 mi
9:39/mi
2:01:01
78100
25K· 15.53 mi
11:52/mi
2:37:52
118148
30K· 18.64 mi
13:09/mi
3:18:42
11898
35K· 21.75 mi
12:55/mi
3:58:49
162132
40K· 24.85 mi
12:31/mi
4:37:41
12575
Finish· 26.22 mi
11:07/mi
4:52:51
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:529:563.11 mi30:52
9:56
-
10K
1:00:179:423.10 mi29:25
9:28
-0:28
15K
1:31:019:463.11 mi30:44
9:54
+0:26
20K
2:01:019:443.11 mi30:00
9:39
-0:15
25K
2:37:5210:103.10 mi36:51
11:52
+2:13
30K
3:18:4210:403.11 mi40:50
13:09
+1:17
35K
3:58:4910:593.11 mi40:07
12:55
-0:14
40K
4:37:4111:103.10 mi38:52
12:31
-0:24
Finish(26.22 mi)
4:52:5111:111.37 mi15:10
11:07
-1:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

11:11 /mi

Slowest Pace

13:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:01:01

41% of race

Time at Steady Pace

15:10

5% of race

Time at Slower Pace

2:36:40

53% of race

Average Pace: 11:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi4314127819943011250208
10K3.10 mi3965+3491109+169181+183729996168
15K3.11 mi4044-791142-33184-343011250208
20K3.11 mi4038+61135+7186-240041127190
25K3.10 mi4592-5541405-270235-4958012033321
30K3.11 mi5060-4681650-245265-3060682239339
35K3.11 mi5196-1361744-94280-1555272020306
40K3.10 mi5191+51771-27287-749811848297
Finish(26.22 mi)1.37 mi5185+61776-5289-247981781291

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
873 ft892 ft
158ft138ft
85 ft

Overall

4301

Females

1250

F20-24

208

5K→10K

3.1 - 6.2 mi

Top 55%
892 ft883 ft
117ft126ft
23 ft

Overall

3729

Females

996

F20-24

168

10K→15K

6.2 - 9.3 mi

Top 63%
879 ft860 ft
126ft145ft
49 ft

Overall

4301

Females

1250

F20-24

208

15K→20K

9.3 - 12.4 mi

Top 59%
869 ft846 ft
78ft100ft
22 ft

Overall

4004

Females

1127

F20-24

190

20K→25K

12.4 - 15.5 mi

Top 86%
853 ft823 ft
118ft148ft
62 ft

Overall

5801

Females

2033

F20-24

321

25K→30K

15.5 - 18.6 mi

Top 89%
823 ft843 ft
118ft98ft
30 ft

Overall

6068

Females

2239

F20-24

339

30K→35K

18.6 - 21.8 mi

Top 82%
846 ft876 ft
162ft132ft
74 ft

Overall

5527

Females

2020

F20-24

306

35K→40K

21.8 - 24.9 mi

Top 73%
883 ft932 ft
125ft75ft
85 ft

Overall

4981

Females

1848

F20-24

297

40K→Finish

24.9 - 26.2 mi

Top 71%
925 ft912 ft
72ft85ft
46 ft

Overall

4798

Females

1781

F20-24

291

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion