Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:03 | 9:02 | 3.11 mi | 28:03 | 9:02 | - | |
10K | 55:11 | 8:53 | 3.10 mi | 27:08 | 8:44 | -0:18 | |
15K | 1:22:07 | 8:49 | 3.11 mi | 26:56 | 8:40 | -0:04 | |
20K | 1:48:26 | 8:44 | 3.11 mi | 26:19 | 8:28 | -0:12 | |
25K | 2:15:12 | 8:42 | 3.10 mi | 26:46 | 8:37 | +0:09 | |
30K | 2:42:43 | 8:44 | 3.11 mi | 27:31 | 8:51 | +0:14 | |
35K | 3:10:24 | 8:45 | 3.11 mi | 27:41 | 8:55 | +0:04 | |
40K | 3:37:38 | 8:45 | 3.10 mi | 27:14 | 8:46 | -0:09 | |
Finish(26.22 mi) | 3:48:48 | 8:44 | 1.37 mi | 11:10 | 8:11 | -0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
8:44 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
3:20:45
88% of race
Time at Steady Pace
28:03
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2619 | 1984 | 371 | 2119 | 1646 | 321 |
| 10K | 3.10 mi | 2467+152 | 1880+104 | 357+14 | 2355 | 1805 | 343 |
| 15K | 3.11 mi | 2369+98 | 1812+68 | 348+9 | 2119 | 1646 | 321 |
| 20K | 3.11 mi | 2233+136 | 1713+99 | 328+20 | 1951 | 1528 | 306 |
| 25K | 3.10 mi | 2124+109 | 1634+79 | 318+10 | 1878 | 1468 | 292 |
| 30K | 3.11 mi | 2069+55 | 1599+35 | 318 | 1937 | 1498 | 301 |
| 35K | 3.11 mi | 1980+89 | 1533+66 | 312+6 | 1626 | 1243 | 264 |
| 40K | 3.10 mi | 1830+150 | 1411+122 | 292+20 | 1313 | 1008 | 213 |
| Finish(26.22 mi) | 1.37 mi | 1759+71 | 1360+51 | 280+12 | 1263 | 948 | 205 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2119
Males
1646
M30-34
321
5K→10K
3.1 - 6.2 mi
Overall
2355
Males
1805
M30-34
343
10K→15K
6.2 - 9.3 mi
Overall
2119
Males
1646
M30-34
321
15K→20K
9.3 - 12.4 mi
Overall
1951
Males
1528
M30-34
306
20K→25K
12.4 - 15.5 mi
Overall
1878
Males
1468
M30-34
292
25K→30K
15.5 - 18.6 mi
Overall
1937
Males
1498
M30-34
301
30K→35K
18.6 - 21.8 mi
Overall
1626
Males
1243
M30-34
264
35K→40K
21.8 - 24.9 mi
Overall
1313
Males
1008
M30-34
213
40K→Finish
24.9 - 26.2 mi
Overall
1263
Males
948
M30-34
205
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
