Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:20 | 9:46 | 3.11 mi | 30:20 | 9:46 | - | |
10K | 1:00:19 | 9:42 | 3.10 mi | 29:59 | 9:39 | -0:07 | |
15K | 1:33:50 | 10:04 | 3.11 mi | 33:31 | 10:47 | +1:08 | |
20K | 2:04:45 | 10:02 | 3.11 mi | 30:55 | 9:57 | -0:50 | |
25K | 2:37:00 | 10:06 | 3.10 mi | 32:15 | 10:23 | +0:26 | |
30K | 3:10:43 | 10:14 | 3.11 mi | 33:43 | 10:51 | +0:28 | |
35K | 3:45:53 | 10:23 | 3.11 mi | 35:10 | 11:19 | +0:28 | |
40K | 4:21:03 | 10:30 | 3.10 mi | 35:10 | 11:19 | 0:00 | |
Finish(26.22 mi) | 4:35:21 | 10:31 | 1.37 mi | 14:18 | 10:29 | -0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
10:31 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
2:17:47
50% of race
Time at Steady Pace
2:17:34
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3969 | 1133 | 44 | 5513 | 1831 | 75 |
| 10K | 3.10 mi | 3970-1 | 1112+21 | 41+3 | 4009 | 1118 | 38 |
| 15K | 3.11 mi | 4602-632 | 1389-277 | 47-6 | 5513 | 1831 | 75 |
| 20K | 3.11 mi | 4546+56 | 1375+14 | 45+2 | 4499 | 1365 | 43 |
| 25K | 3.10 mi | 4484+62 | 1353+22 | 44+1 | 4443 | 1374 | 47 |
| 30K | 3.11 mi | 4466+18 | 1367-14 | 44 | 4442 | 1443 | 53 |
| 35K | 3.11 mi | 4419+47 | 1384-17 | 45-1 | 4263 | 1472 | 54 |
| 40K | 3.10 mi | 4339+80 | 1381+3 | 46-1 | 3931 | 1385 | 52 |
| Finish(26.22 mi) | 1.37 mi | 4315+24 | 1381 | 46 | 4111 | 1505 | 54 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5513
Females
1831
F50-54
75
5K→10K
3.1 - 6.2 mi
Overall
4009
Females
1118
F50-54
38
10K→15K
6.2 - 9.3 mi
Overall
5513
Females
1831
F50-54
75
15K→20K
9.3 - 12.4 mi
Overall
4499
Females
1365
F50-54
43
20K→25K
12.4 - 15.5 mi
Overall
4443
Females
1374
F50-54
47
25K→30K
15.5 - 18.6 mi
Overall
4442
Females
1443
F50-54
53
30K→35K
18.6 - 21.8 mi
Overall
4263
Females
1472
F50-54
54
35K→40K
21.8 - 24.9 mi
Overall
3931
Females
1385
F50-54
52
40K→Finish
24.9 - 26.2 mi
Overall
4111
Females
1505
F50-54
54
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
