Nathan Coon

Rochester, MN

Bib: 6080 M 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M40-44)
#0 / 543
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:51/mi
30:37
158138
10K· 6.21 mi
9:40/mi
1:00:38
117126
15K· 9.32 mi
9:56/mi
1:31:31
126145
20K· 12.43 mi
10:16/mi
2:03:24
78100
25K· 15.53 mi
11:32/mi
2:39:14
118148
30K· 18.64 mi
13:10/mi
3:20:07
11898
35K· 21.75 mi
13:48/mi
4:02:58
162132
40K· 24.85 mi
14:51/mi
4:49:07
12575
Finish· 26.22 mi
10:47/mi
5:03:49
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:379:513.11 mi30:37
9:51
-
10K
1:00:389:453.10 mi30:01
9:40
-0:11
15K
1:31:319:493.11 mi30:53
9:56
+0:16
20K
2:03:249:563.11 mi31:53
10:16
+0:20
25K
2:39:1410:153.10 mi35:50
11:32
+1:16
30K
3:20:0710:443.11 mi40:53
13:10
+1:38
35K
4:02:5811:103.11 mi42:51
13:48
+0:38
40K
4:49:0711:383.10 mi46:09
14:51
+1:03
Finish(26.22 mi)
5:03:4911:361.37 mi14:42
10:47
-4:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

11:36 /mi

Slowest Pace

14:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:00:38

20% of race

Time at Steady Pace

1:53:18

37% of race

Time at Slower Pace

2:09:53

43% of race

Average Pace: 11:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi4137292637144033099407
10K3.10 mi4059+782897+29375-440242895376
15K3.11 mi4162-1032960-63388-1344033099407
20K3.11 mi4365-2033070-110396-849093343434
25K3.10 mi4729-3643257-187425-2955713634478
30K3.11 mi5159-4303449-192455-3060783818502
35K3.11 mi5373-2143538-89470-1560143762498
40K3.10 mi5564-1913611-73482-1262793880509
Finish(26.22 mi)1.37 mi5524+403585+26480+244502810352

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 65%
873 ft892 ft
158ft138ft
85 ft

Overall

4403

Males

3099

M40-44

407

5K→10K

3.1 - 6.2 mi

Top 59%
892 ft883 ft
117ft126ft
23 ft

Overall

4024

Males

2895

M40-44

376

10K→15K

6.2 - 9.3 mi

Top 65%
879 ft860 ft
126ft145ft
49 ft

Overall

4403

Males

3099

M40-44

407

15K→20K

9.3 - 12.4 mi

Top 72%
869 ft846 ft
78ft100ft
22 ft

Overall

4909

Males

3343

M40-44

434

20K→25K

12.4 - 15.5 mi

Top 82%
853 ft823 ft
118ft148ft
62 ft

Overall

5571

Males

3634

M40-44

478

25K→30K

15.5 - 18.6 mi

Top 90%
823 ft843 ft
118ft98ft
30 ft

Overall

6078

Males

3818

M40-44

502

30K→35K

18.6 - 21.8 mi

Top 89%
846 ft876 ft
162ft132ft
74 ft

Overall

6014

Males

3762

M40-44

498

35K→40K

21.8 - 24.9 mi

Top 93%
883 ft932 ft
125ft75ft
85 ft

Overall

6279

Males

3880

M40-44

509

40K→Finish

24.9 - 26.2 mi

Top 66%
925 ft912 ft
72ft85ft
46 ft

Overall

4450

Males

2810

M40-44

352

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion