Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:29 | 8:12 | 3.11 mi | 25:29 | 8:12 | - | |
10K | 51:55 | 8:21 | 3.10 mi | 26:26 | 8:30 | +0:18 | |
15K | 1:18:09 | 8:23 | 3.11 mi | 26:14 | 8:27 | -0:03 | |
20K | 1:44:10 | 8:23 | 3.11 mi | 26:01 | 8:22 | -0:05 | |
25K | 2:11:04 | 8:26 | 3.10 mi | 26:54 | 8:39 | +0:17 | |
30K | 2:39:09 | 8:32 | 3.11 mi | 28:05 | 9:02 | +0:23 | |
35K | 3:08:27 | 8:40 | 3.11 mi | 29:18 | 9:26 | +0:24 | |
40K | 3:39:22 | 8:50 | 3.10 mi | 30:55 | 9:57 | +0:31 | |
Finish(26.22 mi) | 3:52:17 | 8:52 | 1.37 mi | 12:55 | 9:28 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:52 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
25:29
11% of race
Time at Steady Pace
1:45:35
45% of race
Time at Slower Pace
1:41:13
44% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1448 | 1158 | 160 | 1776 | 1409 | 198 |
| 10K | 3.10 mi | 1660-212 | 1309-151 | 179-19 | 1931 | 1508 | 215 |
| 15K | 3.11 mi | 1711-51 | 1355-46 | 189-10 | 1776 | 1409 | 198 |
| 20K | 3.11 mi | 1724-13 | 1363-8 | 192-3 | 1808 | 1434 | 198 |
| 25K | 3.10 mi | 1740-16 | 1373-10 | 191+1 | 1941 | 1511 | 200 |
| 30K | 3.11 mi | 1772-32 | 1394-21 | 190+1 | 2258 | 1718 | 234 |
| 35K | 3.11 mi | 1824-52 | 1422-28 | 193-3 | 2310 | 1717 | 230 |
| 40K | 3.10 mi | 1943-119 | 1496-74 | 199-6 | 2550 | 1771 | 231 |
| Finish(26.22 mi) | 1.37 mi | 1977-34 | 1515-19 | 200-1 | 2870 | 1912 | 267 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1776
Males
1409
M20-24
198
5K→10K
3.1 - 6.2 mi
Overall
1931
Males
1508
M20-24
215
10K→15K
6.2 - 9.3 mi
Overall
1776
Males
1409
M20-24
198
15K→20K
9.3 - 12.4 mi
Overall
1808
Males
1434
M20-24
198
20K→25K
12.4 - 15.5 mi
Overall
1941
Males
1511
M20-24
200
25K→30K
15.5 - 18.6 mi
Overall
2258
Males
1718
M20-24
234
30K→35K
18.6 - 21.8 mi
Overall
2310
Males
1717
M20-24
230
35K→40K
21.8 - 24.9 mi
Overall
2550
Males
1771
M20-24
231
40K→Finish
24.9 - 26.2 mi
Overall
2870
Males
1912
M20-24
267
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
