Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:36 | 8:14 | 3.11 mi | 25:36 | 8:14 | - | |
10K | 50:37 | 8:09 | 3.10 mi | 25:01 | 8:03 | -0:11 | |
15K | 1:15:28 | 8:06 | 3.11 mi | 24:51 | 8:00 | -0:03 | |
20K | 1:39:56 | 8:02 | 3.11 mi | 24:28 | 7:53 | -0:07 | |
25K | 2:04:52 | 8:02 | 3.10 mi | 24:56 | 8:02 | +0:09 | |
30K | 2:29:59 | 8:03 | 3.11 mi | 25:07 | 8:05 | +0:03 | |
35K | 2:55:06 | 8:03 | 3.11 mi | 25:07 | 8:05 | 0:00 | |
40K | 3:20:00 | 8:03 | 3.10 mi | 24:54 | 8:01 | -0:04 | |
Finish(26.22 mi) | 3:31:01 | 8:03 | 1.37 mi | 11:01 | 8:05 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
8:03 /mi
Slowest Pace
8:14 /mi
Segments
Time at Faster Pace
3:31:01
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1474 | 1178 | 246 | 1226 | 1017 | 217 |
| 10K | 3.10 mi | 1388+86 | 1124+54 | 239+7 | 1317 | 1078 | 226 |
| 15K | 3.11 mi | 1329+59 | 1086+38 | 232+7 | 1226 | 1017 | 217 |
| 20K | 3.11 mi | 1282+47 | 1055+31 | 224+8 | 1207 | 1004 | 217 |
| 25K | 3.10 mi | 1241+41 | 1029+26 | 221+3 | 1142 | 960 | 214 |
| 30K | 3.11 mi | 1180+61 | 979+50 | 213+8 | 1038 | 874 | 189 |
| 35K | 3.11 mi | 1085+95 | 906+73 | 206+7 | 804 | 675 | 153 |
| 40K | 3.10 mi | 992+93 | 829+77 | 186+20 | 636 | 526 | 116 |
| Finish(26.22 mi) | 1.37 mi | 992 | 828+1 | 185+1 | 1123 | 862 | 179 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1226
Males
1017
M30-34
217
5K→10K
3.1 - 6.2 mi
Overall
1317
Males
1078
M30-34
226
10K→15K
6.2 - 9.3 mi
Overall
1226
Males
1017
M30-34
217
15K→20K
9.3 - 12.4 mi
Overall
1207
Males
1004
M30-34
217
20K→25K
12.4 - 15.5 mi
Overall
1142
Males
960
M30-34
214
25K→30K
15.5 - 18.6 mi
Overall
1038
Males
874
M30-34
189
30K→35K
18.6 - 21.8 mi
Overall
804
Males
675
M30-34
153
35K→40K
21.8 - 24.9 mi
Overall
636
Males
526
M30-34
116
40K→Finish
24.9 - 26.2 mi
Overall
1123
Males
862
M30-34
179
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
