Erik Swanson

Anoka, MN

Bib: 6041 M 36

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 42%
Gender (Male)
#0 / 4188
Top 49%
Division (M35-39)
#0 / 618
Top 50%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:04/mi
28:10
158138
10K· 6.21 mi
9:06/mi
56:26
117126
15K· 9.32 mi
9:06/mi
1:24:43
126145
20K· 12.43 mi
8:53/mi
1:52:18
78100
25K· 15.53 mi
9:09/mi
2:20:45
118148
30K· 18.64 mi
9:10/mi
2:49:15
11898
35K· 21.75 mi
10:02/mi
3:20:24
162132
40K· 24.85 mi
10:40/mi
3:53:32
12575
Finish· 26.22 mi
10:22/mi
4:07:41
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:109:043.11 mi28:10
9:04
-
10K
56:269:053.10 mi28:16
9:06
+0:02
15K
1:24:439:053.11 mi28:17
9:06
0:00
20K
1:52:189:023.11 mi27:35
8:53
-0:13
25K
2:20:459:043.10 mi28:27
9:09
+0:16
30K
2:49:159:053.11 mi28:30
9:10
+0:01
35K
3:20:249:133.11 mi31:09
10:02
+0:52
40K
3:53:329:243.10 mi33:08
10:40
+0:38
Finish(26.22 mi)
4:07:419:271.37 mi14:09
10:22
-0:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:27 /mi

Slowest Pace

10:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:49:15

68% of race

Time at Slower Pace

1:18:26

32% of race

Average Pace: 9:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi2714204032130322280350
10K3.10 mi2886-1722163-123329-831152321346
15K3.11 mi2921-352198-35333-430322280350
20K3.11 mi2882+392175+23327+627292062307
25K3.10 mi2837+452141+34316+1127992099308
30K3.11 mi2709+1282036+105298+1824691852271
35K3.11 mi2749-402054-18301-329292070312
40K3.10 mi2788-392048+6302-132472148319
Finish(26.22 mi)1.37 mi2831-432063-15306-439602504377

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 45%
873 ft892 ft
158ft138ft
85 ft

Overall

3032

Males

2280

M35-39

350

5K→10K

3.1 - 6.2 mi

Top 46%
892 ft883 ft
117ft126ft
23 ft

Overall

3115

Males

2321

M35-39

346

10K→15K

6.2 - 9.3 mi

Top 45%
879 ft860 ft
126ft145ft
49 ft

Overall

3032

Males

2280

M35-39

350

15K→20K

9.3 - 12.4 mi

Top 40%
869 ft846 ft
78ft100ft
22 ft

Overall

2729

Males

2062

M35-39

307

20K→25K

12.4 - 15.5 mi

Top 41%
853 ft823 ft
118ft148ft
62 ft

Overall

2799

Males

2099

M35-39

308

25K→30K

15.5 - 18.6 mi

Top 36%
823 ft843 ft
118ft98ft
30 ft

Overall

2469

Males

1852

M35-39

271

30K→35K

18.6 - 21.8 mi

Top 43%
846 ft876 ft
162ft132ft
74 ft

Overall

2929

Males

2070

M35-39

312

35K→40K

21.8 - 24.9 mi

Top 48%
883 ft932 ft
125ft75ft
85 ft

Overall

3247

Males

2148

M35-39

319

40K→Finish

24.9 - 26.2 mi

Top 58%
925 ft912 ft
72ft85ft
46 ft

Overall

3960

Males

2504

M35-39

377

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion