Heath Bredeson

Minneapolis, MN

Bib: 6032 M 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 43%
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Top 43%
Division (M45-49)
#0 / 320
Top 49%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:25/mi
29:14
158138
10K· 6.21 mi
8:53/mi
56:50
117126
15K· 9.32 mi
9:09/mi
1:25:17
126145
20K· 12.43 mi
9:17/mi
1:54:08
78100
25K· 15.53 mi
9:59/mi
2:25:10
118148
30K· 18.64 mi
9:41/mi
2:55:16
11898
35K· 21.75 mi
9:58/mi
3:26:15
162132
40K· 24.85 mi
9:47/mi
3:56:39
12575
Finish· 26.22 mi
9:19/mi
4:09:22
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:149:253.11 mi29:14
9:25
-
10K
56:509:093.10 mi27:36
8:53
-0:32
15K
1:25:179:093.11 mi28:27
9:09
+0:16
20K
1:54:089:113.11 mi28:51
9:17
+0:08
25K
2:25:109:213.10 mi31:02
9:59
+0:42
30K
2:55:169:243.11 mi30:06
9:41
-0:18
35K
3:26:159:293.11 mi30:59
9:58
+0:17
40K
3:56:399:313.10 mi30:24
9:47
-0:11
Finish(26.22 mi)
4:09:229:311.37 mi12:43
9:19
-0:28
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:31 /mi

Slowest Pace

9:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:36:57

63% of race

Time at Steady Pace

1:32:25

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3392249117831742371165
10K3.10 mi3062+3302289+202163+1526632028144
15K3.11 mi3087-252308-19164-131742371165
20K3.11 mi3193-1062382-74166-234892579185
25K3.10 mi3372-1792499-117180-1439762809212
30K3.11 mi3270+1022413+86176+431012247171
35K3.11 mi3135+1352300+113169+728722040154
40K3.10 mi2966+1692167+133163+623761676127
Finish(26.22 mi)1.37 mi2918+482124+43156+727031815134

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
873 ft892 ft
158ft138ft
85 ft

Overall

3174

Males

2371

M45-49

165

5K→10K

3.1 - 6.2 mi

Top 39%
892 ft883 ft
117ft126ft
23 ft

Overall

2663

Males

2028

M45-49

144

10K→15K

6.2 - 9.3 mi

Top 47%
879 ft860 ft
126ft145ft
49 ft

Overall

3174

Males

2371

M45-49

165

15K→20K

9.3 - 12.4 mi

Top 51%
869 ft846 ft
78ft100ft
22 ft

Overall

3489

Males

2579

M45-49

185

20K→25K

12.4 - 15.5 mi

Top 59%
853 ft823 ft
118ft148ft
62 ft

Overall

3976

Males

2809

M45-49

212

25K→30K

15.5 - 18.6 mi

Top 46%
823 ft843 ft
118ft98ft
30 ft

Overall

3101

Males

2247

M45-49

171

30K→35K

18.6 - 21.8 mi

Top 42%
846 ft876 ft
162ft132ft
74 ft

Overall

2872

Males

2040

M45-49

154

35K→40K

21.8 - 24.9 mi

Top 35%
883 ft932 ft
125ft75ft
85 ft

Overall

2376

Males

1676

M45-49

127

40K→Finish

24.9 - 26.2 mi

Top 40%
925 ft912 ft
72ft85ft
46 ft

Overall

2703

Males

1815

M45-49

134

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion