Andrew Nelesen

Saint Paul, MN

Bib: 6030 M 49

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6781
Top 48%
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Top 48%
Division (M45-49)
#0 / 320
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:46/mi
30:21
158138
10K· 6.21 mi
9:26/mi
59:40
117126
15K· 9.32 mi
9:21/mi
1:28:44
126145
20K· 12.43 mi
9:11/mi
1:57:16
78100
25K· 15.53 mi
9:20/mi
2:26:16
118148
30K· 18.64 mi
9:29/mi
2:55:45
11898
35K· 21.75 mi
10:10/mi
3:27:20
162132
40K· 24.85 mi
10:49/mi
4:00:55
12575
Finish· 26.22 mi
10:28/mi
4:15:11
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:219:463.11 mi30:21
9:46
-
10K
59:409:363.10 mi29:19
9:26
-0:20
15K
1:28:449:313.11 mi29:04
9:21
-0:05
20K
1:57:169:263.11 mi28:32
9:11
-0:10
25K
2:26:169:253.10 mi29:00
9:20
+0:09
30K
2:55:459:263.11 mi29:29
9:29
+0:09
35K
3:27:209:323.11 mi31:35
10:10
+0:41
40K
4:00:559:423.10 mi33:35
10:49
+0:39
Finish(26.22 mi)
4:15:119:441.37 mi14:16
10:28
-0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

9:44 /mi

Slowest Pace

10:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:55:45

69% of race

Time at Steady Pace

1:19:26

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3975283021534852579182
10K3.10 mi3798+1772751+79204+1136892703194
15K3.11 mi3678+1202685+66194+1034852579182
20K3.11 mi3579+992625+60190+433592496175
25K3.10 mi3481+982566+59182+831182306173
30K3.11 mi3302+1792434+132178+428692115161
35K3.11 mi3216+862350+84173+530812153164
40K3.10 mi3184+322295+55172+133992223165
Finish(26.22 mi)1.37 mi3228-442315-20173-140802577185

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
873 ft892 ft
158ft138ft
85 ft

Overall

3485

Males

2579

M45-49

182

5K→10K

3.1 - 6.2 mi

Top 54%
892 ft883 ft
117ft126ft
23 ft

Overall

3689

Males

2703

M45-49

194

10K→15K

6.2 - 9.3 mi

Top 51%
879 ft860 ft
126ft145ft
49 ft

Overall

3485

Males

2579

M45-49

182

15K→20K

9.3 - 12.4 mi

Top 50%
869 ft846 ft
78ft100ft
22 ft

Overall

3359

Males

2496

M45-49

175

20K→25K

12.4 - 15.5 mi

Top 46%
853 ft823 ft
118ft148ft
62 ft

Overall

3118

Males

2306

M45-49

173

25K→30K

15.5 - 18.6 mi

Top 42%
823 ft843 ft
118ft98ft
30 ft

Overall

2869

Males

2115

M45-49

161

30K→35K

18.6 - 21.8 mi

Top 45%
846 ft876 ft
162ft132ft
74 ft

Overall

3081

Males

2153

M45-49

164

35K→40K

21.8 - 24.9 mi

Top 50%
883 ft932 ft
125ft75ft
85 ft

Overall

3399

Males

2223

M45-49

165

40K→Finish

24.9 - 26.2 mi

Top 60%
925 ft912 ft
72ft85ft
46 ft

Overall

4080

Males

2577

M45-49

185

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion