Lee Hermiston

Iowa City, IA

Bib: 6022 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M40-44)

#0 / 543

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:39/mi

33:06

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:18/mi

1:05:06

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:15/mi

1:36:58

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:00/mi

2:08:02

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:11/mi

2:39:40

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:14/mi

3:11:28

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:47/mi

3:44:59

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:31/mi

4:20:47

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:31/mi

4:35:07

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:06	10:39	3.11 mi	33:06	10:39	-
10K	1:05:06	10:29	3.10 mi	32:00	10:18	-0:21
15K	1:36:58	10:24	3.11 mi	31:52	10:15	-0:03
20K	2:08:02	10:18	3.11 mi	31:04	10:00	-0:15
25K	2:39:40	10:17	3.10 mi	31:38	10:11	+0:11
30K	3:11:28	10:16	3.11 mi	31:48	10:14	+0:03
35K	3:44:59	10:21	3.11 mi	33:31	10:47	+0:33
40K	4:20:47	10:30	3.10 mi	35:48	11:31	+0:44
Finish(26.22 mi)	4:35:07	10:30	1.37 mi	14:20	10:31	-1:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:00 /mi

Average Pace

10:30 /mi

Slowest Pace

11:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:59:19

87% of race

Time at Steady Pace

35:48

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	5287	3531	471	4849	3345	440
10K	3.10 mi	5199+88	3506+25	468+3	5047	3444	454
15K	3.11 mi	5054+145	3444+62	455+13	4849	3345	440
20K	3.11 mi	4929+125	3378+66	445+10	4565	3164	414
25K	3.10 mi	4759+170	3272+106	430+15	4221	2943	388
30K	3.11 mi	4515+244	3121+151	414+16	3747	2611	340
35K	3.11 mi	4346+169	2985+136	391+23	3726	2509	330
40K	3.10 mi	4323+23	2940+45	388+3	4144	2662	347
Finish(26.22 mi)	1.37 mi	4301+22	2914+26	383+5	4133	2609	327

327

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Lee Hermiston

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data