Stacy Thomson

Waukee, IA

Bib: 6006 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Top 39%
Masters (Masters Women)
#0 / 839
Top 34%
Division (F40-44)
#0 / 344
Top 42%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:56/mi
33:59
158138
10K· 6.21 mi
10:13/mi
1:05:42
117126
15K· 9.32 mi
10:13/mi
1:37:27
126145
20K· 12.43 mi
10:01/mi
2:08:34
78100
25K· 15.53 mi
10:02/mi
2:39:45
118148
30K· 18.64 mi
10:08/mi
3:11:14
11898
35K· 21.75 mi
9:29/mi
3:40:41
162132
40K· 24.85 mi
8:44/mi
4:07:49
12575
Finish· 26.22 mi
7:41/mi
4:18:18
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:5910:563.11 mi33:59
10:56
-
10K
1:05:4210:343.10 mi31:43
10:13
-0:43
15K
1:37:2710:273.11 mi31:45
10:13
0:00
20K
2:08:3410:213.11 mi31:07
10:01
-0:12
25K
2:39:4510:173.10 mi31:11
10:02
+0:01
30K
3:11:1410:163.11 mi31:29
10:08
+0:06
35K
3:40:4110:093.11 mi29:27
9:29
-0:39
40K
4:07:499:583.10 mi27:08
8:44
-0:45
Finish(26.22 mi)
4:18:189:521.37 mi10:29
7:41
-1:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:41 /mi

Average Pace

9:52 /mi

Slowest Pace

10:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:07:04

26% of race

Time at Steady Pace

2:37:15

61% of race

Time at Slower Pace

33:59

13% of race

Average Pace: 9:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi5708196726648061472204
10K3.10 mi5311+3971742+225237+2949161535212
15K3.11 mi5131+1801639+103224+1348061472204
20K3.11 mi4997+1341582+57216+845821399191
25K3.10 mi4765+2321484+98201+1540381187159
30K3.11 mi4499+2661379+105187+1436451089159
35K3.11 mi4090+4091238+141173+14237561992
40K3.10 mi3589+5011044+194147+26127529543
Finish(26.22 mi)1.37 mi3407+182992+52144+374614622

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
873 ft892 ft
158ft138ft
85 ft

Overall

4806

Females

1472

F40-44

204

5K→10K

3.1 - 6.2 mi

Top 72%
892 ft883 ft
117ft126ft
23 ft

Overall

4916

Females

1535

F40-44

212

10K→15K

6.2 - 9.3 mi

Top 71%
879 ft860 ft
126ft145ft
49 ft

Overall

4806

Females

1472

F40-44

204

15K→20K

9.3 - 12.4 mi

Top 68%
869 ft846 ft
78ft100ft
22 ft

Overall

4582

Females

1399

F40-44

191

20K→25K

12.4 - 15.5 mi

Top 60%
853 ft823 ft
118ft148ft
62 ft

Overall

4038

Females

1187

F40-44

159

25K→30K

15.5 - 18.6 mi

Top 54%
823 ft843 ft
118ft98ft
30 ft

Overall

3645

Females

1089

F40-44

159

30K→35K

18.6 - 21.8 mi

Top 35%
846 ft876 ft
162ft132ft
74 ft

Overall

2375

Females

619

F40-44

92

35K→40K

21.8 - 24.9 mi

Top 19%
883 ft932 ft
125ft75ft
85 ft

Overall

1275

Females

295

F40-44

43

40K→Finish

24.9 - 26.2 mi

Top 11%
925 ft912 ft
72ft85ft
46 ft

Overall

746

Females

146

F40-44

22

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion