Lucas Kolding

Cedarburg, WI

Bib: 5971 M 36

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Division (M35-39)
#0 / 618
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:39/mi
29:58
158138
10K· 6.21 mi
9:45/mi
1:00:14
117126
15K· 9.32 mi
9:27/mi
1:29:35
126145
20K· 12.43 mi
9:18/mi
1:58:28
78100
25K· 15.53 mi
10:10/mi
2:30:04
118148
30K· 18.64 mi
10:11/mi
3:01:42
11898
35K· 21.75 mi
10:56/mi
3:35:40
162132
40K· 24.85 mi
11:06/mi
4:10:09
12575
Finish· 26.22 mi
9:59/mi
4:23:46
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:589:393.11 mi29:58
9:39
-
10K
1:00:149:423.10 mi30:16
9:45
+0:06
15K
1:29:359:373.11 mi29:21
9:27
-0:18
20K
1:58:289:323.11 mi28:53
9:18
-0:09
25K
2:30:049:403.10 mi31:36
10:10
+0:52
30K
3:01:429:453.11 mi31:38
10:11
+0:01
35K
3:35:409:553.11 mi33:58
10:56
+0:45
40K
4:10:0910:043.10 mi34:29
11:06
+0:10
Finish(26.22 mi)
4:23:4610:041.37 mi13:37
9:59
-1:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

10:04 /mi

Slowest Pace

11:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:15:19

74% of race

Time at Steady Pace

33:58

13% of race

Time at Slower Pace

34:29

13% of race

Average Pace: 10:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3753271441236232663408
10K3.10 mi3954-2012842-128429-1741452956444
15K3.11 mi3815+1392762+80426+336232663408
20K3.11 mi3733+822723+39414+1235092595396
25K3.10 mi3789-562739-16420-642092936431
30K3.11 mi3746+432686+53412+836972583388
35K3.11 mi3769-232669+17404+838732586391
40K3.10 mi3753+162619+50396+836942405357
Finish(26.22 mi)1.37 mi3727+262596+23386+1034982269336

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
873 ft892 ft
158ft138ft
85 ft

Overall

3623

Males

2663

M35-39

408

5K→10K

3.1 - 6.2 mi

Top 61%
892 ft883 ft
117ft126ft
23 ft

Overall

4145

Males

2956

M35-39

444

10K→15K

6.2 - 9.3 mi

Top 53%
879 ft860 ft
126ft145ft
49 ft

Overall

3623

Males

2663

M35-39

408

15K→20K

9.3 - 12.4 mi

Top 52%
869 ft846 ft
78ft100ft
22 ft

Overall

3509

Males

2595

M35-39

396

20K→25K

12.4 - 15.5 mi

Top 62%
853 ft823 ft
118ft148ft
62 ft

Overall

4209

Males

2936

M35-39

431

25K→30K

15.5 - 18.6 mi

Top 55%
823 ft843 ft
118ft98ft
30 ft

Overall

3697

Males

2583

M35-39

388

30K→35K

18.6 - 21.8 mi

Top 57%
846 ft876 ft
162ft132ft
74 ft

Overall

3873

Males

2586

M35-39

391

35K→40K

21.8 - 24.9 mi

Top 54%
883 ft932 ft
125ft75ft
85 ft

Overall

3694

Males

2405

M35-39

357

40K→Finish

24.9 - 26.2 mi

Top 52%
925 ft912 ft
72ft85ft
46 ft

Overall

3498

Males

2269

M35-39

336

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion