Greg Whalen

St Louis Park, MN

Bib: 5951 M 36

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Division (M35-39)
#0 / 618
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:09/mi
28:26
158138
10K· 6.21 mi
9:26/mi
57:44
117126
15K· 9.32 mi
8:43/mi
1:24:49
126145
20K· 12.43 mi
8:53/mi
1:52:25
78100
25K· 15.53 mi
10:09/mi
2:23:58
118148
30K· 18.64 mi
10:43/mi
2:57:17
11898
35K· 21.75 mi
11:51/mi
3:34:06
162132
40K· 24.85 mi
11:54/mi
4:11:05
12575
Finish· 26.22 mi
10:53/mi
4:25:56
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:269:093.11 mi28:26
9:09
-
10K
57:449:173.10 mi29:18
9:26
+0:17
15K
1:24:499:063.11 mi27:05
8:43
-0:43
20K
1:52:259:033.11 mi27:36
8:53
+0:10
25K
2:23:589:163.10 mi31:33
10:09
+1:16
30K
2:57:179:313.11 mi33:19
10:43
+0:34
35K
3:34:069:513.11 mi36:49
11:51
+1:08
40K
4:11:0510:063.10 mi36:59
11:54
+0:03
Finish(26.22 mi)
4:25:5610:091.37 mi14:51
10:53
-1:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

10:09 /mi

Slowest Pace

11:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:52:25

42% of race

Time at Steady Pace

1:04:52

24% of race

Time at Slower Pace

1:28:39

33% of race

Average Pace: 10:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi2904217333522111706263
10K3.10 mi3322-4182459-286374-3936842700412
15K3.11 mi2956+3662220+239339+3522111706263
20K3.11 mi2901+552185+35328+1127492076309
25K3.10 mi3251-3502415-230365-3741892923428
30K3.11 mi3414-1632508-93377-1243122916428
35K3.11 mi3651-2372604-96390-1347433053460
40K3.10 mi3803-1522644-40399-944902833427
Finish(26.22 mi)1.37 mi3840-372654-10398+145632884432

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
873 ft892 ft
158ft138ft
85 ft

Overall

2211

Males

1706

M35-39

263

5K→10K

3.1 - 6.2 mi

Top 54%
892 ft883 ft
117ft126ft
23 ft

Overall

3684

Males

2700

M35-39

412

10K→15K

6.2 - 9.3 mi

Top 33%
879 ft860 ft
126ft145ft
49 ft

Overall

2211

Males

1706

M35-39

263

15K→20K

9.3 - 12.4 mi

Top 41%
869 ft846 ft
78ft100ft
22 ft

Overall

2749

Males

2076

M35-39

309

20K→25K

12.4 - 15.5 mi

Top 62%
853 ft823 ft
118ft148ft
62 ft

Overall

4189

Males

2923

M35-39

428

25K→30K

15.5 - 18.6 mi

Top 64%
823 ft843 ft
118ft98ft
30 ft

Overall

4312

Males

2916

M35-39

428

30K→35K

18.6 - 21.8 mi

Top 70%
846 ft876 ft
162ft132ft
74 ft

Overall

4743

Males

3053

M35-39

460

35K→40K

21.8 - 24.9 mi

Top 66%
883 ft932 ft
125ft75ft
85 ft

Overall

4490

Males

2833

M35-39

427

40K→Finish

24.9 - 26.2 mi

Top 67%
925 ft912 ft
72ft85ft
46 ft

Overall

4563

Males

2884

M35-39

432

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion