Molly Henderson

Cincinnati, OH

Bib: 5919 F 27

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F25-29)
#0 / 564
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:32/mi
32:44
158138
10K· 6.21 mi
10:20/mi
1:04:50
117126
15K· 9.32 mi
11:02/mi
1:39:08
126145
20K· 12.43 mi
10:17/mi
2:11:05
78100
25K· 15.53 mi
10:56/mi
2:45:03
118148
30K· 18.64 mi
10:36/mi
3:17:58
11898
35K· 21.75 mi
10:48/mi
3:51:30
162132
40K· 24.85 mi
10:49/mi
4:25:06
12575
Finish· 26.22 mi
9:29/mi
4:38:02
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:4410:323.11 mi32:44
10:32
-
10K
1:04:5010:263.10 mi32:06
10:20
-0:12
15K
1:39:0810:383.11 mi34:18
11:02
+0:42
20K
2:11:0510:333.11 mi31:57
10:17
-0:45
25K
2:45:0310:373.10 mi33:58
10:56
+0:39
30K
3:17:5810:373.11 mi32:55
10:36
-0:20
35K
3:51:3010:393.11 mi33:32
10:48
+0:12
40K
4:25:0610:403.10 mi33:36
10:49
+0:01
Finish(26.22 mi)
4:38:0210:371.37 mi12:56
9:29
-1:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:29 /mi

Average Pace

10:37 /mi

Slowest Pace

11:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:16:59

28% of race

Time at Steady Pace

3:21:03

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi5139166838257461955436
10K3.10 mi5144-51656+12381+151161627381
15K3.11 mi5376-2321773-117403-2257461955436
20K3.11 mi5248+1281711+62393+1049321569360
25K3.10 mi5203+451702+9396-350851679385
30K3.11 mi4997+2061617+85375+2141681324311
35K3.11 mi4780+2171549+68357+1837411218288
40K3.10 mi4552+2281481+68344+1334111176289
Finish(26.22 mi)1.37 mi4453+991449+32335+92898968234

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
873 ft892 ft
158ft138ft
85 ft

Overall

5746

Females

1955

F25-29

436

5K→10K

3.1 - 6.2 mi

Top 75%
892 ft883 ft
117ft126ft
23 ft

Overall

5116

Females

1627

F25-29

381

10K→15K

6.2 - 9.3 mi

Top 85%
879 ft860 ft
126ft145ft
49 ft

Overall

5746

Females

1955

F25-29

436

15K→20K

9.3 - 12.4 mi

Top 73%
869 ft846 ft
78ft100ft
22 ft

Overall

4932

Females

1569

F25-29

360

20K→25K

12.4 - 15.5 mi

Top 75%
853 ft823 ft
118ft148ft
62 ft

Overall

5085

Females

1679

F25-29

385

25K→30K

15.5 - 18.6 mi

Top 61%
823 ft843 ft
118ft98ft
30 ft

Overall

4168

Females

1324

F25-29

311

30K→35K

18.6 - 21.8 mi

Top 55%
846 ft876 ft
162ft132ft
74 ft

Overall

3741

Females

1218

F25-29

288

35K→40K

21.8 - 24.9 mi

Top 50%
883 ft932 ft
125ft75ft
85 ft

Overall

3411

Females

1176

F25-29

289

40K→Finish

24.9 - 26.2 mi

Top 43%
925 ft912 ft
72ft85ft
46 ft

Overall

2898

Females

968

F25-29

234

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion