Scott Vrieze

Minneapolis, MN

Bib: 5914 M 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 44%
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Top 44%
Division (M40-44)
#0 / 543
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:01/mi
31:07
158138
10K· 6.21 mi
9:19/mi
1:00:05
117126
15K· 9.32 mi
9:31/mi
1:29:38
126145
20K· 12.43 mi
9:31/mi
1:59:13
78100
25K· 15.53 mi
9:16/mi
2:28:00
118148
30K· 18.64 mi
9:25/mi
2:57:15
11898
35K· 21.75 mi
9:36/mi
3:27:04
162132
40K· 24.85 mi
9:44/mi
3:57:19
12575
Finish· 26.22 mi
9:54/mi
4:10:49
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:0710:013.11 mi31:07
10:01
-
10K
1:00:059:403.10 mi28:58
9:19
-0:42
15K
1:29:389:373.11 mi29:33
9:31
+0:12
20K
1:59:139:363.11 mi29:35
9:31
0:00
25K
2:28:009:323.10 mi28:47
9:16
-0:15
30K
2:57:159:313.11 mi29:15
9:25
+0:09
35K
3:27:049:313.11 mi29:49
9:36
+0:11
40K
3:57:199:333.10 mi30:15
9:44
+0:08
Finish(26.22 mi)
4:10:499:341.37 mi13:30
9:54
+0:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

9:34 /mi

Slowest Pace

10:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:55:57

70% of race

Time at Steady Pace

1:14:52

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi4429309039237062717347
10K3.10 mi3911+5182812+278364+2835232596335
15K3.11 mi3826+852770+42357+737062717347
20K3.11 mi3816+102765+5360-338062758360
25K3.10 mi3623+1932642+123344+1630262245285
30K3.11 mi3411+2122506+136324+2027952073269
35K3.11 mi3198+2132335+171304+2024841815228
40K3.10 mi3001+1972183+152282+2223101637209
Finish(26.22 mi)1.37 mi2993+82170+13279+333872198276

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
873 ft892 ft
158ft138ft
85 ft

Overall

3706

Males

2717

M40-44

347

5K→10K

3.1 - 6.2 mi

Top 52%
892 ft883 ft
117ft126ft
23 ft

Overall

3523

Males

2596

M40-44

335

10K→15K

6.2 - 9.3 mi

Top 55%
879 ft860 ft
126ft145ft
49 ft

Overall

3706

Males

2717

M40-44

347

15K→20K

9.3 - 12.4 mi

Top 56%
869 ft846 ft
78ft100ft
22 ft

Overall

3806

Males

2758

M40-44

360

20K→25K

12.4 - 15.5 mi

Top 45%
853 ft823 ft
118ft148ft
62 ft

Overall

3026

Males

2245

M40-44

285

25K→30K

15.5 - 18.6 mi

Top 41%
823 ft843 ft
118ft98ft
30 ft

Overall

2795

Males

2073

M40-44

269

30K→35K

18.6 - 21.8 mi

Top 37%
846 ft876 ft
162ft132ft
74 ft

Overall

2484

Males

1815

M40-44

228

35K→40K

21.8 - 24.9 mi

Top 34%
883 ft932 ft
125ft75ft
85 ft

Overall

2310

Males

1637

M40-44

209

40K→Finish

24.9 - 26.2 mi

Top 50%
925 ft912 ft
72ft85ft
46 ft

Overall

3387

Males

2198

M40-44

276

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion