Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:07 | 9:03 | 3.11 mi | 28:07 | 9:03 | - | |
10K | 55:42 | 8:58 | 3.10 mi | 27:35 | 8:53 | -0:10 | |
15K | 1:24:29 | 9:04 | 3.11 mi | 28:47 | 9:16 | +0:23 | |
20K | 1:54:28 | 9:13 | 3.11 mi | 29:59 | 9:39 | +0:23 | |
25K | 2:26:57 | 9:28 | 3.10 mi | 32:29 | 10:27 | +0:48 | |
30K | 3:00:09 | 9:40 | 3.11 mi | 33:12 | 10:41 | +0:14 | |
35K | 3:34:23 | 9:51 | 3.11 mi | 34:14 | 11:01 | +0:20 | |
40K | 4:06:41 | 9:55 | 3.10 mi | 32:18 | 10:24 | -0:37 | |
Finish(26.22 mi) | 4:18:39 | 9:52 | 1.37 mi | 11:58 | 8:46 | -1:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
9:52 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
1:07:40
26% of race
Time at Steady Pace
58:46
23% of race
Time at Slower Pace
2:12:13
51% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2680 | 659 | 106 | 3373 | 860 | 132 |
| 10K | 3.10 mi | 2653+27 | 638+21 | 101+5 | 2651 | 628 | 99 |
| 15K | 3.11 mi | 2871-218 | 696-58 | 106-5 | 3373 | 860 | 132 |
| 20K | 3.11 mi | 3232-361 | 813-117 | 122-16 | 3984 | 1117 | 177 |
| 25K | 3.10 mi | 3533-301 | 930-117 | 140-18 | 4521 | 1410 | 223 |
| 30K | 3.11 mi | 3621-88 | 992-62 | 152-12 | 4270 | 1368 | 213 |
| 35K | 3.11 mi | 3671-50 | 1051-59 | 158-6 | 3954 | 1318 | 209 |
| 40K | 3.10 mi | 3535+136 | 1020+31 | 152+6 | 2988 | 973 | 154 |
| Finish(26.22 mi) | 1.37 mi | 3435+100 | 1001+19 | 147+5 | 1980 | 562 | 87 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3373
Females
860
F30-34
132
5K→10K
3.1 - 6.2 mi
Overall
2651
Females
628
F30-34
99
10K→15K
6.2 - 9.3 mi
Overall
3373
Females
860
F30-34
132
15K→20K
9.3 - 12.4 mi
Overall
3984
Females
1117
F30-34
177
20K→25K
12.4 - 15.5 mi
Overall
4521
Females
1410
F30-34
223
25K→30K
15.5 - 18.6 mi
Overall
4270
Females
1368
F30-34
213
30K→35K
18.6 - 21.8 mi
Overall
3954
Females
1318
F30-34
209
35K→40K
21.8 - 24.9 mi
Overall
2988
Females
973
F30-34
154
40K→Finish
24.9 - 26.2 mi
Overall
1980
Females
562
F30-34
87
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
