Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:39 | 9:33 | 3.11 mi | 29:39 | 9:33 | - | |
10K | 57:02 | 9:11 | 3.10 mi | 27:23 | 8:49 | -0:44 | |
15K | 1:25:03 | 9:07 | 3.11 mi | 28:01 | 9:01 | +0:12 | |
20K | 1:52:44 | 9:04 | 3.11 mi | 27:41 | 8:55 | -0:06 | |
25K | 2:21:21 | 9:06 | 3.10 mi | 28:37 | 9:13 | +0:18 | |
30K | 2:49:53 | 9:07 | 3.11 mi | 28:32 | 9:11 | -0:02 | |
35K | 3:18:29 | 9:08 | 3.11 mi | 28:36 | 9:12 | +0:01 | |
40K | 3:44:52 | 9:03 | 3.10 mi | 26:23 | 8:30 | -0:42 | |
Finish(26.22 mi) | 3:55:19 | 8:59 | 1.37 mi | 10:27 | 7:40 | -0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:59 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
36:50
16% of race
Time at Steady Pace
2:48:50
72% of race
Time at Slower Pace
29:39
13% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3575 | 2601 | 463 | 2822 | 2142 | 398 |
| 10K | 3.10 mi | 3122+453 | 2327+274 | 426+37 | 2513 | 1919 | 361 |
| 15K | 3.11 mi | 3023+99 | 2266+61 | 418+8 | 2822 | 2142 | 398 |
| 20K | 3.11 mi | 2981+42 | 2240+26 | 419-1 | 2835 | 2134 | 407 |
| 25K | 3.10 mi | 2946+35 | 2218+22 | 415+4 | 2900 | 2162 | 408 |
| 30K | 3.11 mi | 2808+138 | 2102+116 | 395+20 | 2480 | 1861 | 347 |
| 35K | 3.11 mi | 2606+202 | 1962+140 | 371+24 | 2018 | 1517 | 303 |
| 40K | 3.10 mi | 2289+317 | 1733+229 | 339+32 | 1031 | 809 | 177 |
| Finish(26.22 mi) | 1.37 mi | 2145+144 | 1628+105 | 320+19 | 737 | 595 | 130 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2822
Males
2142
M30-34
398
5K→10K
3.1 - 6.2 mi
Overall
2513
Males
1919
M30-34
361
10K→15K
6.2 - 9.3 mi
Overall
2822
Males
2142
M30-34
398
15K→20K
9.3 - 12.4 mi
Overall
2835
Males
2134
M30-34
407
20K→25K
12.4 - 15.5 mi
Overall
2900
Males
2162
M30-34
408
25K→30K
15.5 - 18.6 mi
Overall
2480
Males
1861
M30-34
347
30K→35K
18.6 - 21.8 mi
Overall
2018
Males
1517
M30-34
303
35K→40K
21.8 - 24.9 mi
Overall
1031
Males
809
M30-34
177
40K→Finish
24.9 - 26.2 mi
Overall
737
Males
595
M30-34
130
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
