Gustaf Swansen

Lakewood, CO

Bib: 5900 M 26

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 23%
Gender (Male)
#0 / 4188
Top 29%
Division (M25-29)
#0 / 812
Top 34%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:04/mi
25:05
158138
10K· 6.21 mi
8:09/mi
50:23
117126
15K· 9.32 mi
8:02/mi
1:15:20
126145
20K· 12.43 mi
7:59/mi
1:40:09
78100
25K· 15.53 mi
8:15/mi
2:05:48
118148
30K· 18.64 mi
8:27/mi
2:32:04
11898
35K· 21.75 mi
9:07/mi
3:00:25
162132
40K· 24.85 mi
9:58/mi
3:31:22
12575
Finish· 26.22 mi
9:56/mi
3:44:55
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:058:043.11 mi25:05
8:04
-
10K
50:238:073.10 mi25:18
8:09
+0:05
15K
1:15:208:053.11 mi24:57
8:02
-0:07
20K
1:40:098:043.11 mi24:49
7:59
-0:03
25K
2:05:488:063.10 mi25:39
8:15
+0:16
30K
2:32:048:093.11 mi26:16
8:27
+0:12
35K
3:00:258:183.11 mi28:21
9:07
+0:40
40K
3:31:228:303.10 mi30:57
9:58
+0:51
Finish(26.22 mi)
3:44:558:351.37 mi13:33
9:56
-0:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

8:35 /mi

Slowest Pace

9:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:32:04

68% of race

Time at Slower Pace

1:12:51

32% of race

Average Pace: 8:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi1263103323212691051246
10K3.10 mi1343-801092-59243-1114471164263
15K3.11 mi1309+341073+1924312691051246
20K3.11 mi1304+51071+2248-513201089252
25K3.10 mi1310-61079-8249-114161148267
30K3.11 mi1300+101070+9250-114021121264
35K3.11 mi1351-511094-24253-319051443320
40K3.10 mi1463-1121159-65264-1125591774386
Finish(26.22 mi)1.37 mi1541-781208-49275-1134272221479

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 19%
873 ft892 ft
158ft138ft
85 ft

Overall

1269

Males

1051

M25-29

246

5K→10K

3.1 - 6.2 mi

Top 21%
892 ft883 ft
117ft126ft
23 ft

Overall

1447

Males

1164

M25-29

263

10K→15K

6.2 - 9.3 mi

Top 19%
879 ft860 ft
126ft145ft
49 ft

Overall

1269

Males

1051

M25-29

246

15K→20K

9.3 - 12.4 mi

Top 19%
869 ft846 ft
78ft100ft
22 ft

Overall

1320

Males

1089

M25-29

252

20K→25K

12.4 - 15.5 mi

Top 21%
853 ft823 ft
118ft148ft
62 ft

Overall

1416

Males

1148

M25-29

267

25K→30K

15.5 - 18.6 mi

Top 21%
823 ft843 ft
118ft98ft
30 ft

Overall

1402

Males

1121

M25-29

264

30K→35K

18.6 - 21.8 mi

Top 28%
846 ft876 ft
162ft132ft
74 ft

Overall

1905

Males

1443

M25-29

320

35K→40K

21.8 - 24.9 mi

Top 38%
883 ft932 ft
125ft75ft
85 ft

Overall

2559

Males

1774

M25-29

386

40K→Finish

24.9 - 26.2 mi

Top 51%
925 ft912 ft
72ft85ft
46 ft

Overall

3427

Males

2221

M25-29

479

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion