Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:38 | 8:15 | 3.11 mi | 25:38 | 8:15 | - | |
10K | 50:29 | 8:07 | 3.10 mi | 24:51 | 8:00 | -0:15 | |
15K | 1:15:25 | 8:05 | 3.11 mi | 24:56 | 8:02 | +0:02 | |
20K | 1:39:56 | 8:02 | 3.11 mi | 24:31 | 7:53 | -0:09 | |
25K | 2:04:44 | 8:02 | 3.10 mi | 24:48 | 7:59 | +0:06 | |
30K | 2:29:58 | 8:03 | 3.11 mi | 25:14 | 8:07 | +0:08 | |
35K | 2:55:38 | 8:05 | 3.11 mi | 25:40 | 8:16 | +0:09 | |
40K | 3:21:35 | 8:07 | 3.10 mi | 25:57 | 8:21 | +0:05 | |
Finish(26.22 mi) | 3:32:51 | 8:07 | 1.37 mi | 11:16 | 8:16 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
8:07 /mi
Slowest Pace
8:21 /mi
Segments
Time at Faster Pace
3:06:54
88% of race
Time at Steady Pace
25:57
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1486 | 1186 | 187 | 1256 | 1041 | 165 |
| 10K | 3.10 mi | 1362+124 | 1108+78 | 172+15 | 1260 | 1041 | 164 |
| 15K | 3.11 mi | 1321+41 | 1082+26 | 166+6 | 1256 | 1041 | 165 |
| 20K | 3.11 mi | 1284+37 | 1056+26 | 167-1 | 1221 | 1017 | 154 |
| 25K | 3.10 mi | 1230+54 | 1019+37 | 162+5 | 1058 | 893 | 134 |
| 30K | 3.11 mi | 1177+53 | 977+42 | 150+12 | 1074 | 900 | 134 |
| 35K | 3.11 mi | 1115+62 | 921+56 | 140+10 | 981 | 809 | 123 |
| 40K | 3.10 mi | 1056+59 | 881+40 | 131+9 | 913 | 723 | 116 |
| Finish(26.22 mi) | 1.37 mi | 1061-5 | 881 | 131 | 1338 | 1002 | 142 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1256
Males
1041
M35-39
165
5K→10K
3.1 - 6.2 mi
Overall
1260
Males
1041
M35-39
164
10K→15K
6.2 - 9.3 mi
Overall
1256
Males
1041
M35-39
165
15K→20K
9.3 - 12.4 mi
Overall
1221
Males
1017
M35-39
154
20K→25K
12.4 - 15.5 mi
Overall
1058
Males
893
M35-39
134
25K→30K
15.5 - 18.6 mi
Overall
1074
Males
900
M35-39
134
30K→35K
18.6 - 21.8 mi
Overall
981
Males
809
M35-39
123
35K→40K
21.8 - 24.9 mi
Overall
913
Males
723
M35-39
116
40K→Finish
24.9 - 26.2 mi
Overall
1338
Males
1002
M35-39
142
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
