Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:23 | 10:45 | 3.11 mi | 33:23 | 10:45 | - | |
10K | 1:04:49 | 10:26 | 3.10 mi | 31:26 | 10:07 | -0:38 | |
15K | 1:36:57 | 10:24 | 3.11 mi | 32:08 | 10:21 | +0:14 | |
20K | 2:08:10 | 10:19 | 3.11 mi | 31:13 | 10:03 | -0:18 | |
25K | 2:40:05 | 10:18 | 3.10 mi | 31:55 | 10:16 | +0:13 | |
30K | 3:12:31 | 10:20 | 3.11 mi | 32:26 | 10:26 | +0:10 | |
35K | 3:45:47 | 10:23 | 3.11 mi | 33:16 | 10:42 | +0:16 | |
40K | 4:18:04 | 10:23 | 3.10 mi | 32:17 | 10:23 | -0:19 | |
Finish(26.22 mi) | 4:31:12 | 10:21 | 1.37 mi | 13:08 | 9:38 | -0:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
10:21 /mi
Slowest Pace
10:45 /mi
Segments
Time at Faster Pace
3:24:33
75% of race
Time at Steady Pace
1:06:39
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5456 | 1833 | 143 | 4941 | 1536 | 108 |
| 10K | 3.10 mi | 5133+323 | 1648+185 | 124+19 | 4790 | 1480 | 105 |
| 15K | 3.11 mi | 5051+82 | 1599+49 | 115+9 | 4941 | 1536 | 108 |
| 20K | 3.11 mi | 4945+106 | 1551+48 | 114+1 | 4625 | 1422 | 101 |
| 25K | 3.10 mi | 4797+148 | 1499+52 | 107+7 | 4324 | 1321 | 91 |
| 30K | 3.11 mi | 4592+205 | 1427+72 | 98+9 | 3976 | 1230 | 83 |
| 35K | 3.11 mi | 4412+180 | 1379+48 | 98 | 3656 | 1178 | 83 |
| 40K | 3.10 mi | 4166+246 | 1313+66 | 92+6 | 2987 | 972 | 66 |
| Finish(26.22 mi) | 1.37 mi | 4099+67 | 1300+13 | 92 | 3085 | 1061 | 67 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4941
Females
1536
F45-49
108
5K→10K
3.1 - 6.2 mi
Overall
4790
Females
1480
F45-49
105
10K→15K
6.2 - 9.3 mi
Overall
4941
Females
1536
F45-49
108
15K→20K
9.3 - 12.4 mi
Overall
4625
Females
1422
F45-49
101
20K→25K
12.4 - 15.5 mi
Overall
4324
Females
1321
F45-49
91
25K→30K
15.5 - 18.6 mi
Overall
3976
Females
1230
F45-49
83
30K→35K
18.6 - 21.8 mi
Overall
3656
Females
1178
F45-49
83
35K→40K
21.8 - 24.9 mi
Overall
2987
Females
972
F45-49
66
40K→Finish
24.9 - 26.2 mi
Overall
3085
Females
1061
F45-49
67
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
